Denise Austin is among one of the most influential figures in the world of wellness and fitness. She has been famous since the 90s and early 2000s with her VHS Tapes and is still regarded as one of the best trainers of all time. Her unique aerobic workout sessions that were paired with just the right number, acted as a catalyst for many women to get moving and stay fit. But what proved to be a turning point in the 66-year-old’s life?

Having acquired her degree in physical education, specializing in exercise physiology from California State University, she had already accomplished her academic goals. But this was not where she wanted to stop and so she decided to have a change of field and that was what led her to who she is today.

Denise Austin had her breakthrough as she met Jack LaLanne

1981 turned out to be the most significant year in the career of Denise Austin and it was since then that she was recognized as an important fitness icon among the audience. She joined “The Jack LaLanne Show”, which was a then famous exercise show that was featured from the 1950s to the 1980s.

Her journey had a transformative leap as she met the legend himself, Jack LaLanne, who was already a very well-known figure in the health and fitness world. He appointed her to be the co-host of his show and that was when her journey as an actor began to prosper, as per The List.

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The show helped her in achieving her goal of promoting a healthy lifestyle, finally bearing fruit to all the years of unwavering dedication and hard work. She continued to prosper thereafter and became the fan favorite with her new series and continued to reign over the world of fitness with her unique and fun regimes.

Denise Austin became a fitness icon with Hit the Spot

It was in 1995 that Denise Austin decided that it was time to launch her own series. So the fitness icon spread the VHS tapes among the audience and created her very own video series “Hit the Spot.” The series was curated to give out customized workout routines for different isolated body parts.

The Hit the Spot series became a milestone for her as it served the purpose of the audience and got her tremendous views, providing fitness solution to her audience. With the success of her series, she even released her first book called “Hit the Spot: How to Target, tone and slim your problem areas” which made her immortal in the fitness world. Share your thoughts about Denise Austin with us in the comments section below!

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