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Olympic medalist Tony Jeffries reveals a striking connection between boxing and Parkinson’s disease. Surprisingly, the sport that epitomizes physical combat offers therapeutic relief to those trembling with this neurodegenerative disorder. Jeffries, who owns a gym, witnesses remarkable transformations: Parkinson’s patients entering with tremors, leaving with steadiness.

This revelation echoes the struggle of the legendary Muhammad Ali, who also grappled with Parkinson’s. Ali’s prowess in the ring was legendary, yet outside, he faced a different battle. Is boxing, a potential remedy?

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Tony Jeffries lists the benefits of boxing

Tony Jeffries, an Olympic bronze medalist turned influential boxing trainer, has shared a compelling insight into the therapeutic power of boxing. With a career steeped in the sport, Jeffries now advocates for its unexpected benefits, especially for individuals battling Parkinson’s disease.

“Boxing is really good for your brain, especially if you’re not getting punched in the face,” Jeffries explains. He emphasizes the surprising positive impact boxing has on those with Parkinson’s, a condition once faced by the great Muhammad Ali. “There have been so many studies out there for people with Parkinson’s disease, why boxing is so good for them,” he adds.

Jeffries’ own gym, Box n Burn, plays a pivotal role in this narrative. It rents space to a group specifically for Parkinson’s patients, where he has personally witnessed their transformations. “Our gym rents space out to a group of people with Parkinson’s that come to do boxing,” he shares. This initiative reflects a significant shift in how boxing is perceived and utilized.

The benefits, as described by Jeffries, are nothing short of remarkable. “I speak to these people, and they tell me when they’re coming in, they’ve got a lot of tremors and they’re shaking,” he recounts. But post-session, the change is evident. “After their boxing session, they’ve got no tremors and they feel great.” These words not only highlight the physical improvements but also hint at the emotional uplift that boxing brings to these individuals.

In sharing this, Tony Jeffries bridges the gap between the rigorous world of boxing and the delicate nuances of neurological health. Tony also tweeted about the unsung heroes in a boxer’s life.

Behind every fighter

Tony Jeffries, an Olympic medalist with a deep understanding of boxing’s demands, acknowledges the often-overlooked support system of a boxer’s life. “Being a boxer demands a certain level of selfishness. It’s about focus, rigorous training, and often putting your own needs first,” he reflects. This candid admission sheds light on the sacrifices made not just by the athletes, but significantly, by their loved ones.

Jeffries gives a heartfelt shout-out to these unsung heroes, especially acknowledging his wife, Sarah. “Big shout out to our spouses, friends, and family for putting up with us,” he says, adding, “For me, my wife @Nurse__SarahJ.” Sarah Jefferies, a master in nursing, plays a crucial role in balancing the intense world of boxing with familial harmony.

Also Read: Olympic Bronze Medalist Boxer, Who Was Forced to Retire Due to Injuries, Climbs the Brazilian Jiu-Jitsu Ladder

How often do we acknowledge the silent yet pivotal roles of those supporting the fighters in our lives, be they athletes or otherwise?

Watch this story: Muhammad Ali’s Children: Where Are They Now?

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