Strongman-Turned-Boxer Hafthor Björnsson Reveals Monstrous Diet

Published 10/01/2021, 6:30 AM EDT


Actor turned boxer Hafthor Björnsson has several eye-grabbing features that have helped him remain in the public spotlight for several years. Initially, his claim to fame was the portrayal of ‘Mountain’ in the Game of Thrones series, and then, being the world’s strongest man. Later, Björnsson, who earned himself quite a name, moved to the combat world.

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A few weeks back, after taking out his arm-wrestling veteran opponent, Devon Larratt, via TKO in the first round, Hafthor Björnsson became even more of a superstar to the casual fans. That said, his gigantic physique is still one of the most talked-about things. The 2.06 m tall man has honed himself on the physical frame that he holds right now.

Meanwhile, the actor-turned-fighter has recently revealed his diet, which can be a blueprint for several bodybuilders. He consumes five meals every day and all of them are highly planned and measured. In a chat with Logan Paul, the Game of Thrones actor detailed everything.

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First meal/ Breakfast:- 40 gm oatmeals in the morning, 50 gm blueberries, 220 gm chicken breast

Second meal:- 220 g beef, 240 g white rice with 100g spinach or some kind of greens

Third meal:- Chicken breast 220g, 200 gm potatoes, 100 gm greens

Fourth meal:- Salmons with 100 g rice, and some greens 100 gm.

Fifth meal:- Icelandic skewer

Meanwhile, Björnsson complements himself with several physical activities. Once the strongest man on the plant, the actor is still seeking attention for the right reasons. And we may see him step through the boxing ring ropes once again.

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Hafthor Björnsson- The Strongest man could return to the ring

With several crossovers and mismatches happening in recent times, celebrity boxing is currently on the rise. Hence, Hafthor Björnsson is a viable name who can look forward to continuing his journey. The first win via TKO wasn’t really surprising, relying on the fact the Bjornsson has a massive physical frame.

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He might be the unknown powerhouse who can feed any opponent to the canvas with just one shot. Besides, the Game of Thrones actor has a global fanbase and can grab massive attention on re-entering the ring.

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Do you think Hafthor Björnsson should continue boxing?

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Raj Sarkar

2521 articles

A senior boxing writer at EssentiallySports, Raj Sarkar is a mass media graduate who is currently pursuing his master’s degree in broadcast journalism. In addition to his current role, he has worked with the MMA team at EssentiallySports and has interviewed prominent fighters such as Ritu Phogat and 'The Red King' Rory MacDonald. He combined his bachelor's degree with his adoration for combat sports and has a combined 2000 plus bylines in MMA and boxing over the last two years.

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