“I Work Out Every Single Day”: Tom Brady’s Supermodel Ex-Wife Gisele Bündchen Shares Secrets Of Her Pristine Beauty At The Age Of 43

Published 09/19/2023, 9:57 PM EDT

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Gisele Bündchen, ex-wife of NFL legend Tom Brady, is a die-hard fitness enthusiast. The 43-year-old supermodel is known to be a woman who sets bars of beauty standards with everything that she does. She’s been present in the fashion and modeling industry for decades now and is truly an icon in the truest of senses. Her fans have always appreciated her consistency towards her body and the way she preaches about body positivity.

Bündchen is a co-parent to two children along with 7-time Super Bowl winner Tom Brady. Though she’s conquered the peaks of her industry, she still hasn’t hung up her cape and continues to wow the audience with new campaigns for global brands. But with all said and done, she seems to be the happiest when she’s mothering her children and at the same time, exploring a different side to herself altogether.

Gisele Bündchen talks about her commitment to fitness


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In a recently released article by People.com Bündchen can be seen talking about the deeper intricacies of her life. Ranging from her daughter Vivian’s passion for horse riding to motherhood, she opens up about a lot of things that make life special for her.

Specifically, she talks about fitness and how the current generation simplifies the value of a healthy body these days. Gisele works out every day and that’s the answer to the question that people ask her the most – what is the secret to maintaining beauty like hers?


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Bündchen says, “I think if I didn’t have all the different tools that I have to support me during these times, it would’ve been very hard.” The fact that she’s been able to stay regular and true to herself when it came to fitness was a privilege and she acknowledges it.

Gisele also gave up alcohol right after she turned 40 in an effort to follow a far healthier lifestyle. Furthermore, she says, “It’s socially accepted to have a glass of wine. And people even say,  ‘Oh, it’s healthy for you.’ Well, it is not healthy for me.” Thus, she continues to set more body positivity standards by cutting alcoholic substances out of her life.

Gisele’s co-parenting journey

The Brazillian supermodel is co-parents to Benjamin and Vivian who are 12 and 10 respectively. Her daughter Vivian shares the same passion as Gisele for horse riding despite being such a young age. Gisele recently bought a horse farm so that Vivian could practice horse riding easily. Interestingly, her son Benjamin has started playing football in his school and dons the number-12 jersey, just like his acclaimed father.


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Even though the news of the divorce between Brady and Bündchen came as such a shock to the world, it seems like there’s no tension between the two at all. They are able to be wonderful co-parents to the two children while they pursue their otherworldly ventures. While Brady seems busy with his sporting investments, Gisele has her hands full with being a fitness influencer and an advocate for a healthier form of motherhood.

Though the couple might not pair up ever again, their romance left an imprint on their fans and will continue to set goals for a relationship till the end of time.


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Is there a chance for Brady and Gisele to ever get back together again? Or have they parted ways forever?
Let us know in the comments below.

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Written by:

Jeevesh Singh


One take at a time

Jeevesh Singh is an NFL writer at EssentiallySports. He has a keen interest in off-court coverage and loves to talk about the sentiments involved in the athletes’ careers. Jeevesh is a skilled content writer with a passion for NFL.
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Edited by:

Sharan Nair