It’s time to sit back and enjoy for Bolt

Getty
RIO DE JANEIRO, BRAZIL – AUGUST 14: Usain Bolt of Jamaica competes in the Men’s 100 meter semifinal on Day 9 of the Rio 2016 Olympic Games at the Olympic Stadium on August 14, 2016 in Rio de Janeiro, Brazil. (Photo by Cameron Spencer/Getty Images)
Usain Bolt reveals his training routine
Bolt also talked about his training routine; he emphasized on the importance of staying fit and healthy. When the Olympian is home, he trains regularly and also rides his bike.
Watch What’s Trending Now!

Getty
RIO DE JANEIRO, BRAZIL – AUGUST 20: Gold medalist Usain Bolt of Jamaica stands on the podium during the medal ceremony for the Men’s 4 x 100 meter Relay on Day 15 of the Rio 2016 Olympic Games at the Olympic Stadium on August 20, 2016 in Rio de Janeiro, Brazil. (Photo by Patrick Smith/Getty Images)
?”It’s on and off depends on if I’m traveling a lot but uh when I’m home for like long periods, I tend to train every day I work on my personal bike most of the time right now that’s what I do so it’s easier for me to do,” said Bolt.

