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Saturday, 27th Jul 2024

June 19, 2024

43-YO IFBB Pro Reveals How to Maintain Muscle During a Cut

By Arpita Shrivastava

June 15, 2024

43-YO IFBB Pro Explains Everything You Can Do to Overcome a Plateau With Training and Dieting

By Sagnik Bagchi

June 11, 2024

More Sets, More Muscle? 43-Year-Old IFBB Pro Explores the Truth

June 04, 2024

“Your Workout Did Not Matter”: 43-Year-Old Bodybuilding Veteran Once Believed Common Post-Training Nutrition Myth

By Arpita Shrivastava

June 03, 2024

“Just Compounds the Matters”: Bodybuilding Veteran Gives His Opinion on Stefi Cohen Controversy

By Sagnik Bagchi

June 02, 2024

Meal Prep vs. Flexible Dieting: What Is Better for You?

June 01, 2024

What Are Prohormones? Are They Helpful in Making You Jacked?

By Sagnik Bagchi

June 01, 2024

How Effective Is Creatine Loading? 43-YO IFBB Pro’s Tips For Creatine Users

May 27, 2024

“Science Has Destroyed Newbie Gains”: 43-YO IFBB Pro Preaches Against Scientific Lifting

May 19, 2024

How to Calculate Maintainance Calories? 43-YO IFBB Pro Explains The Importance of Calculating TDEE

May 13, 2024

6 Weeks Out From Comeback Show, 43-YO IFBB Pro Bodybuilder Reveals Grueling Leg Workout

By Sagnik Bagchi

May 12, 2024

Weeks Out From Comeback Show, 43-YO IFBB Pro Reveals Intense Back and Biceps Workout Routine

By Arpita Shrivastava

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