Gymnast Jade Carey Reflects on Embracing Growth Amid Challenges With a Message of Strength

Published 12/28/2023, 6:37 AM EST

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As the year nears its end, each of us is engaging in a thoughtful reflection to map the journey so far. Along similar lines, 2021 Tokyo Olympics gold medalist Jade Carey is focused on growth and positivity, emphasizing the importance of building resiliency. Tokyo 2021 floor exercise Olympic champion Jade Carey is indeed a phenomenal figure in artistic gymnastics. And now, as she is on her road to the 2024 Paris Olympics, she intends to commit to her dreams and grow.

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Recently, the 24-year-old gymnast took to her Instagram account to post a motivational message of strength for her fans.

Jade Carey celebrates growth and resilience

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Artistic gymnast Jade Carey posted a motivational story on her Instagram handle. It is an empowering message that she tagged in her story, originally posted by @motiivatrix. The quote reinforced the idea of growth and resilience.

It reads, “When you look back on this past year, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You have been through a lot, but you’ve grown a lot too. Give yourself credit for your resilience, and step forward again with grace.”

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Sharing the story, Carey captioned it as “You are strong (followed by a white heart emoji).” It is an uplifting message for her 306k followers, as she reminds her fans that growth is not a one-time but a continuous, evolving process.

 

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Oregon State standout athlete Jade Carey’s experiences in the competitive sport of artistic gymnastics have taught her the lessons that encircle opportunities and challenges. And, she wants her fans to exclusively focus on growth instead of dwelling on the pain.

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Jade Carey focused on her journey to the 2024 Paris Olympics

Determined to secure herself a berth at the 2024 Olympics, Jade Carey is intently gluing herself to the spirit of growth. Specializing in floor and vault exercises, she is also traveling the uncharted gymnastics realm.

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For six days a week, she invests 6-8 hours, while focusing on the importance of rest days. She also amps up her training routine with fun elements such as Rodeo-themed dances. Carey is indeed an icon of positive motivation for her fans, prompting them to always look forward to achieving new heights.

Watch This Story – Simone Biles Top Five Blunders That Humanized the Gymastics Goat in the Big-Shot Tournaments 

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Written by:

Shivangi Agrawal

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Hello there! I am Shivangi Agrawal, an Olympic sports writer at EssentiallySports. With a degree in media and mass communication, I bring a stalwart experience to the table. Before starting my journey with EssentiallySports, I worked as a content creator for leading media houses.
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Edited by:

Purva Jain

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