WATCH: Max Verstappen GIves Fans a Peek at Training Routine

Published 02/06/2019, 9:44 AM EST

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via Imago

With March quickly approaching, all 20 drivers will be hard at work getting back into shape. Racing in Formula One is obviously no easy task and drivers need to physically and mentally train themselves. So, in preparation for the 2019 season, Max Verstappen offered a sneak peek into his training routine.

The Dutchman tweeted a video montage of himself in the gym, working up a good sweat. He isn’t the only one as Renault driver Daniel Ricciardo often posts Instagram stories of himself neck-training. Training one’s neck is important for F1 drivers as it helps the neck withstand the G-Forces acting on it.

Whatever the case, none of the 20 drivers will play nice this season and all bets are off. But first, F1 fans from around the world will be looking forward to the launches, starting with Haas on Thursday.

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Dhruv George

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Dhruv George is a senior Formula One and NASCAR analyst for EssentiallySports, having authored nearly 12000 articles spanning different sports like F1, NASCAR, Tennis, NFL, and eSports. He graduated with a PG Diploma in Journalism from the Xavier Institute of Communications. Dhruv has also conducted interviews with F1 driver Pierre Gasly and Moto2 rider Tony Arbolino.
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