Dwayne Johnson Inspires Fans With an Importance Advice After a Crushing Workout

Published 10/25/2021, 8:30 AM EDT

There is a man who roams Earth with quads the size of mountains. And, that man is Dwayne Johnson aka The Rock. When he steps inside the gym, nothing can take his focus away.


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Therefore, when he crushed a leg day, he had to take to social media to spread a message about motivation, focus, and positivity.

“Been very pleased (though not satisfied) with my progress in the gym, constantly fine tuning my diet and especially overlaying a wiser approach to work/life balance and mindfulness.”


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Dwayne Johnson is extremely particular about his overall diet and workout routine.

He rarely misses a session at the gym, and usually wakes up early in the day to ensure his daily workout is maintained.

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Dwayne Johnson has an extremely packed schedule

The People’s Champ does not have a lot of free time in the 24 hours. Usually, he is either shooting for movies or making decisions for the multiple businesses he runs such as his energy drink company, ZOA Energy, or his Tequila company, Teremana.


Apart from these, he owns a football club and a production house.

However, keeping all his schedules aside, Johnson is a husband and a father and ensures to spend enough time with his young daughters and beautiful wife. He has often taken to social media to express how important it is for him to spend time with his family amidst the hustle of life.

In fact, Johnson takes up different roles while he spends precious time with his daughters, such a manicurist!


Career Change? Dwayne ‘The Rock’ Johnson Becomes a Manicurist for a Special Person

2 months ago

The Rock may not be returning this year


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Johnson has been rumoured to the WWE ring for a while now. However, neither WWE nor the former Superstar has confirmed any type of potential date or event fo the same.

Initially, the company hinted at a possible return during Survivor Series 2021, but that seems to not be the case anymore. Keeping that aside, Roman Reigns believes the best PPV to bring back The Rock is WrestleMania 39.

MIAMI GARDENS, FL – APRIL 1: Dwayne ”The Rock” Johnson and John Cena in action during WrestleMania XXVIII at Sun Life Stadium on April 1, 2012 in Miami Gardens, Florida. (Photo by Ron Elkman/Sports Imagery/Getty Images)

The reason being, WWE goes Hollywood at WrestleMania 39. This is the perfect mash-up for the two careers where Dwayne Johnson found success as an actor and as the Superstar, The Rock.


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Now, only time will tell if WWE is moving forward with his return at all!



Shuvangi Sen Chaudhury

2081 articles

Shuvangi is a senior WWE and AEW author at EssentiallySports. She has over 1000 published WWE articles and also has experience in content operations with Forbes. Having completed her undergraduation from Royal Holloway, University of London, Shuvangi is closely aligned to the fitness industry, having amateur skills levels in tennis and basketball while rowing at a regatta level.