“I’m Happy to Be Alive”: ‘Legitimately Crazy’ Hulk Hogan Makes an Honest Confession About His Constant Struggle With Mental Health

Mental health crises do not discriminate. Regardless of where a person lies on the social or political hierarchy and what their economic status is, good mental health always requires active effort. With conversations around mental health becoming less of a taboo, many public personalities are coming forward to share their struggles. When WWF legend Hulk Hogan was asked about how he keeps his mind healthy, he had an interesting reply.

Although ‘The Hulkster’ remains physically fit, he believes that a lot more is required to stay in a healthy headspace. Along these lines, the superstar opened up about his mental health in a recent video.

Hulk Hogan’s honest tips for a healthy mind

In a video by Men’s Health, Hogan said, “Mental Health? Well, it’s a constant struggle because I’m legitimately crazy. That’s what they say. Aren’t all wrestlers crazy?“. However, soon Hollywood Hogan pulled his thoughts together to give some great tips to his fans and everybody else watching the video.

“I’m just so grateful to be alive, you know? So, it’s looking forward in the windshield instead of worrying about what’s in the rear-view mirror now. And that’s the only thing that keeps me sane,” he added in the video. After mentioning everything that he is grateful for, Hogan summarised his message in a few words.

The 69-year-old confessed that, according to him, staying in the moment without worrying about what has happened in the past is the key to a healthy mental state. Indeed, expressing gratitude for the good things in life and trying not to dwell on the bad helps give the mind the rest it needs.

Fans would also be grateful to know that Hogan isn’t alone in his quest to spread mental health awareness among the public.

Another WWE legend who supports mental health awareness

About a month ago, Dwayne Johnson took to social media to confess something to his fans. In an Instagram post, ‘The Brahma Bull’ confessed and openly talked about his battle with ‘Depression’. In the Instagram post, he said that he suffered from depression when he was in Miami. This stopped the wrestler from carrying out his daily activities in an efficient manner. He admitted that exercising could have eased things for him. But his injured shoulder made that impossible.

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The Rock talked about how there are more people suffering from bad mental health than we can ever imagine. The battle with mental health issues is often overwhelming. It is, therefore, very important to seek help from professionals and take support from your loved ones whenever necessary.

Do you believe the tips that Hulk Hogan shared could be useful during times of mental and emotional crisis?

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