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One Take at a Time

Abhishek Manikandan

Abhishek Manikandan is the Lead Editor of the bodybuilding division at EssentiallySports. A former combat sports athlete himself, Abhishek uses his knowledge of the sport and his Master’s in Journalism to ensure that every article produced by the division has gone through the necessary editorial checks. A former Reuters journalist, watching Arnold Schwarzenegger on the big screen is what made Abhishek venture into the sport of bodybuilding. While Arnie remains his favorite, he is often fascinated by legends like Ronnie Coleman and Flex Wheeler who have inspired millions to take up the sport and transform their lives. When not editing or working out, he spends his time immersed in the world of books and movies.

Articles By Author

Bodybuilding Expert Arnold Schwarzenegger Offers a Simple Advice for People Who Struggle to Touch Their Toes

Not being able to touch your toes is a struggle many face. Bodybuilding legend Arnold Schwarzenegger has a tip for those facing this problem.

One of the Fittest 76-Year-Olds, Arnold Schwarzenegger Shares Eight Habits for a Longer and Healthy Life

Arnold Schwarzenegger is the epitome of fitness at the age of 76. The bodybuilding legend reveals eight habits to ensure a longer life.

“You’ll Be Shocked How It Builds”: Arnold Schwarzenegger Solves “More Reps or Higher Weights?” Dilemma With His 1% Rule

Fitness freaks have always been in a dilemma between doing more reps or using higher weights. Arnold Schwarzenegger addresses this question.
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