One Take at a Time
Himanshi Garg is the Olympic Sports' Senior Editor at EssentiallySports, where she brings a researcher’s curiosity and a storyteller’s touch to track and field coverage. A history graduate fascinated by Greek mythology, her interest in the Olympic Games began long before she stepped into a newsroom, sparked by tales of Hercules founding the ancient competitions at Olympia. Today, she channels that same fascination into breaking down modern races, from the drama of a 4x100m baton drop to the quiet triumph of a comeback performance.
Since joining ES, Himanshi has been at the helm of Essentially Athletics, our dedicated track and field newsletter, shaping its tone and deepening its analysis. Her editorial instincts are sharp; an article she edited on gymnast Fred Richards was later featured in one of his own videos, and she’s known for refusing to let an inaccurate analysis slip by. She thrives on uncovering the “why” behind each race, humanizing athletes in a way that brings fans closer to the stories behind the stats.
Olympic Champion Makes Feelings Clear About Simone Biles’ While Making a Gymnastics Confession
An athlete has expressed her feelings about Simone Biles' brave move ahead of the Tokyo Olympics. The two have more in common than you think!
Bo Bassett Reveals Reason for Ditching David Taylor to Follow in the Footsteps of Spencer Lee at University of Iowa
The decision has been made and Bo Bassett hasn't opted for David Taylor's camp and the reason seems to be personal.
Sha’Carri Richardson Feels the Blues Over NBA Star Luka Dončić’s Shocking Move to LeBron James’ Lakers
The shocking trade of Luka Dončić from the Dallas Mavericks to the Lakers seems to have left a mark on Sha'Carri Richardson as well.
Pressure Mounts on Volleyball Coach as National Analyst Defends Controversial Opinion With NIL Shield
With the addition of one more comment, the NCAA controversy seems to never end. And the verdict is nowhere to be seen.
Pulling Through Financial Struggles, Rebeca Andrade Reveals Secret to Major Help in Gymnastics
struggling on many fronts, it was not straightforward for Rebeca Andrade to make it. But now she is getting support from unexpected sources.
Saddened Sydney McLaughlin-Levrone Revealed How Being Unable to Wear New Balance Almost Cost NCAA Championship Title
Sometimes a small change comes haunting you on your biggest day, but Sydney, when faced with it, was able to avoid it that too with a glory.
Massive Fire Halts Gymnastics Class in Concerning Breakout, Putting Children in Danger
Is the recent fire at the gymnastics center a wake-up call for all the sporting facilities, or is there nothing to worry about?
‘Okay With Taking Hits’: Masai Russell Shrugs Off Setbacks Despite Initial Shortcomings
Masai Russell never had a very smooth journey in her sporting career. Despite that, she has turned into a secure person.
Mikaela Shiffrin Reveals Getting Simone Biles’ and Sydney McLaughlin-Levrone’s Help Ahead of the Skiing World Cup
Mikaela Shiffrin has won hearts in snowy mountains time and again, but her eagerness to learn is wining hearts outside mountains as well.
Bo Bassett Reveals “Scariest Thing” Wrestler Wants as NCAA Decision Draws Near
Amidst his search for the college, Bo Bassett shares his biggest fear in a recent podcast, and there can be a possible link between the two.
Ilona Maher Debut Rumor Forces Rugby Officials to Take Bigger Risk
Ilona Maher's rumored debut leads to a big change in Bristol Bears' thrilling clash with Gloucester-Hartpury.
