Arnold Schwarzenegger’s Son Mocks Friends Who Can’t Keep Up With Him at Mecca of Bodybuilding

Published 06/17/2023, 9:30 AM EDT

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Joseph Baena got his bodybuilding genetics from his father. The 25-year-old is a gym rat and is often pictured with his dad Arnold Schwarzenegger at the Venice Gold’s gym. He posts his shredded physique on Instagram for his fans and the resemblance between him and Arnie cannot be questioned.

But Baena’s latest post reflects the funnier side of him. The son of the Austrian Oak shared a humorous video mocking his lazy friends, who can’t tolerate a rigorous workout session at the Mecca of bodybuilding. 

Joseph Baena’s creative mockery of friends


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The bodybuilding child of the Terminator loves to work out and desires to ace a superhero physique like his father, per Generation Iron. Baena doesn’t just desire his father’s bodybuilding physique, he even trains hard to achieve it. He is often seen flexing his gains in front of Arnie at the famous gym. However, Baena is upset about something of late. 

The Dancing With The Stars fame shared a video where a man at the Gold’s gym was seen saying, “This is just been such a pleasure, I am such a lucky boy. Can’t wait to go home,” as he packs his bag for departure from the gym session. Baena labeled the video with a mocking comment, “My friends when I bring them to Golds Gym for a workout,” reflecting his friends’ lazy attitude. 


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A post shared by Joseph Baena (@joebaena)

Don’t worry… we’re halfway through the work out and we only have 30 minutes of cardio left,” Baena further captioned his post. The 25-year-old often brings out his creative side to discuss certain issues at the gym. Earlier, the son of the Governator shared a video where he was disturbed by a gym-goer.

The bodybuilding son of Arnold Schwarzenegger preaches gym etiquette

It is not always proper for gym-goers to strike up a conversation with fellow gym mates when they are busy working out. To make it more clear to the fitness community, Baena shared a video where he was disturbed by a person while trying to focus on his workout.


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The gym-goers’ never-ending conversation irked the young bodybuilder who captioned the post, “A little banter at the gym is great, but wait until I finish my set. I always feel rude interrupting, but I guess it’s fine if you don’t do it in a je*k way.”


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Arnold Schwarzenegger’s legacy as a bodybuilding champion is revered by many. The fans of the sport often revisit the Austrian Oak bodybuilding days when they witness his son Joseph Baena’s bodybuilding capabilities. Though focused on his acting career as of now, the 25-year-old never shuts down the proposal of competing in Mr. Olympia. Fans would cherish his presence on the bodybuilding stage if it ever happens.

Watch the story here: Former Mr. Olympia known as ‘The Blade’ flaunts memories with Arnold Schwarzenegger from the early 2000s


Written by:

Etha Bindu Rani


One take at a time

Etha Bindu Rani is an American sportswriter at EssentiallySports. Being a fitness enthusiast, she considers Ronnie Coleman and Chris Bumstead as her inspirations. Apart from that, Etha is passionate about writing.
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Edited by:

Varunkumaar Chelladurai