Smrutisnat Jena is an editor for Viral Sports Moments (VSM) stationed at EssentiallySports. With years of content wizardry under his belt, he has crafted over 4k articles, each a testament to his seasoned expertise. His star studded encounters include an exclusive interview with R Ashwin, and shared moments with cricket luminaries like MS Dhoni, Matthew Hayden, and Michael Bevan. His heart beats fastest for MMA, as he believes it is more than just a sport; it?s a symphony of old-world valor and modern finesse. The brutality holds a certain beauty and honor  that he finds deeply compelling.

For Smrutisnat, editing at VSM is a thrilling adventure. He is a social media savant, spending hours delighting in sporting bloopers and curating countless viral moments from various genres. To him, writing is an art, a means of weaving tales that captivate and inspire. Beyond the ink and pixels, you?ll find him immersed in the virtual realm of his PS5 or reveling in the camaraderie of his four legged friend and his street pals.

Mike O’Hearn is the youngest 54 one could ever come across. He has achieved greatness in his life through bodybuilding [https://www.essentiallysports.com/category/bodybuilding/https:/www.essentiallysports.com/category/bodybuilding/https:/www.essentiallysports.com/category/bodybuilding/] and won Mr. Natural Universe among many other things. His physique is so chiseled and has been for such a long time that some people like Greg Doucette believe that he might have been on steroids his whole life. Hearn has never accepted being on PEDs and claims to be all-natural, however, he does talk about the usage. He recently came on his podcast to reveal that more is not always better and showed examples of it, even taking a little jibe at Greg Doucette. MIKE O’HEARN EXPLAINS THE BAD EFFECTS OF STERO**S In an Instagram video, O’Hearn talks about PEDs and how they are not always good if taken too much. He gave the example of Drew McIntyre who had taken too many PEDs and now even if he cannot take it anymore, he is still strong, twice O’Hearn’s size, and still muscular. Why? Because according to O’Hearn, he took PEDs in a calculated way. The foundation has to be strong as Lee Priest said and only then can HRT help. Celebrity Fitness Programs [https://www.essentiallysports.com/bodybuilding-news-how-arnold-schwarzeneggers-pump-club-is-different-from-other-celebrity-fitness-programs/] The Titan captioned the post writing, “More isn’t always better…And we’ve seen it time and time again from all those internet trainers that look like they haven’t lifted a day in their lives, but are on the entire pharmacy.” The video also gave the example of Kenny Koo who claimed to be on HRT and too much but did not seem to lift any iron. The Titan then also called out Doucette for claiming that O’Hearn has been on steroids for 45 years. The bodybuilder clearly said that 45 years of PEDs would not make him look as chiseled as he looks at 54. O’Hearn has previously avoided the talks of taking steroi**s. It was in fact with Kenny Koo where he said that he had [https://www.essentiallysports.com/bodybuilding-news-its-impressive-as-hell-mike-o-hearn-skillfully-evades-steroid-allegation-divides-bodybuilding-world-in-two-halves/] been training for 45 years and when Koo asked why he hadn’t plateaued, the Titan had a vague answer. O’Hearn asked him a question in response, “Well, then would that mean that steroids will continue to work for 45 years?” Again Koo refuted that he must have taken calculated doses to which the Titan said he has been taking blood tests all his life and they come clean. Watch This Story: Unexpected Crossover Between WWE Legend Triple H And 7x Mr. Olympia Champion Blows Up The Internet [https://www.essentiallysports.com/stories/bodybuilding-news-unexpected-crossover-between-wwe-legend-triple-h-and-7x-mr-olympia-champion-blows-up-the-internet/] One thing is for sure too much of PEDs does affect badly. What do you think? 

Mike O’Hearn talks about PEDs and how too much of them can cause bad effects and he also slams Greg Doucette along the way

I am Tanushree Bhowmick. I have always loved running and sprinting since I was a
child and I often took pride in being unbeaten at sporting events in school. The
love I had for sport continued to follow me into adulthood. I still nurture a
love for fitness and anything related to Gymnastics, because these sports have
always intrigued me and inspired me in my professional writing career and
lifestyle. I am a Bodybuilding writer at EssentiallySports and hold a Master?s
Degree in English Literature. Some of my favorite athletes are Simone Biles and
Arnold Schwarzenegger. Many of my 700-plus articles for the bodybuilding
division are about the 7x Mr. Olympia winner. For my writing, I often track the
Terminator icon?s fitness newsletter and delve into the advice that Arnie
provides for his ?village? Given my passion for fitness and bodybuilding, I
aspire to write about and interview icons from the field.

https://image-cdn.essentiallysports.com/wp-content/uploads/Tanushree-Bhowmick-96x96.png

Tanushree Bhowmick

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“More Isn’t Always Better”: Accused of Abusing Steroids Himself, 54-YO
Bodybuilding Legend Drops Harsh Truth Bombs on the Fitness Community

“Light Weight Baby!!”: 6’4, 187lbs Snoop Dogg’s Effortless Approach to Fitness
Leaves Fans Overjoyed

“Steroids Did a Number on His Face”: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

55-YO Hugh Jackman Takes a Sigh of Relief After His Rigorous Wolverine Workouts
and Diet Ends

“Cross Between a Dwarf and an Orc”: Despite Exercise Scientist and Pro
Bodybuilder’s Super-Shredded Frame, Flawed Genetics Spark War of Words Among
Bodybuilding World

“Very Sad Heartbreaking”: Tragic Downfall Story of a Female Bodybuilder Who Once
Ruled the Stage Makes Fans Emotional

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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“More Isn’t Always Better”: Accused of Abusing Steroids Himself, 54-YO Bodybuilding Legend Drops Harsh Truth Bombs on the Fitness Community

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Mike O’Hearn explains the bad effects of stero**s