Pregnant With Her First Child With Travis Barker, Kourtney Kardashian Opens Up on the Restrictions to Keep Her Baby Safe Amidst Health Scares: “No Pilates, No Workouts”

Published 10/15/2023, 2:55 AM EDT

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Fitness is an important aspect of everyone’s life. However, it becomes excessively crucial when someone is going through a really major physical transformation. Women, when pregnant, go through a roller-coaster ride in terms of both their physical metamorphosis, as well as their psychology. The Kardashians are known for their extremely fit and ideal bodies, and now that Kourtney Kardashian is pregnant with her fourth child, let’s look at how things are going with her.

Kourtney and Travis Barker are having their first child together. And the whole internet is completely in awe. In an interview, Kourtney addressed how this time around, she has to go through some restrictions which is making her life hard.

Kourtney Kardashian’s strict restrictions


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As reported by E!news, the oldest Kardashian sister revealed how her latest pregnancy was not like the earlier ones. She straightforwardly pointed out that this time around, the new doctor has put her on many restrictions. She confessed, “Unlike the other three, I was followed by a different group of doctors who, in the first months, gave me many restrictions”.

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Furthermore, she also listed out the things she couldn’t do during this pregnancy. She commented, “No workouts, no Pilates, no caffeine, no plane trips. Even no sex!” Deducting some crucial elements of her daily routine, Kourtney has been dealing with life differently.

Although the list does bind her severely, the 44-year-old Internet sensation has finally started to cope with her new lifestyle. Let us look at how she addressed the problems she faced after her surgery.


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Kourtney Kardashian’s post-surgery coping mechanism

In the same interview, Kourtney mentioned that although initially, she was terrified of this new change, slowly she was coping with it. She also mentioned how her surgery actually helped her. She confessed, “It took me a while to let go of the fear, I would say that right after the surgery I got to the point where I let go, I stopped worrying.” After that, she also updated how she continues to talk to the baby every day and tries to maintain a positive mindset.

via Imago

Everyone is looking forward to meeting the new Kardashian-Barker member. Although some lack confidence with a baby bump, many shows off the miraculous way of life. Kourtney Kardashian is one such woman. All her fans and followers are eagerly waiting for the new member, are you? Let us know your opinions about her baby shower photos shared on Instagram.


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WATCH THIS STORY: A timeline of Khloe Kardashians’ relationship with Tristan Thompson


Written by:

Pritha Halder


One take at a time

Pritha Halder is a Bodybuilding and Fitness writer at EssentiallySports. Holding a Bachelor's degree in English Language and Literature from one of the oldest multidisciplinary universities in India, Pritha started her career as a content writer for a literary magazine. After reading an article on 'The God of Aesthetics,' A.
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Edited by:

Abhishek Manikandan