23 YO Bodybuilder Whose 48 Hour Fast Landed Him in the Hospital, Blasts 21 YO Steroid-Laced Influencer’s Diet: “Pretty Bad Diet”

Published 10/08/2023, 3:18 PM EDT

Follow Us

The sport of bodybuilding requires a correct fitness routine alongside strict diet plans. Most of the bodybuilders get trapped into believing in the myth that the bulkier, the better. However, bodybuilding legends of all eras, including the God of Aesthetics, Frank Zane have talked about how one must not solely focus on having a tremendous diet routine and always try to get bulky. But young fitness influence Sam Sulek is one of the new generation bodybuilders, whose food intake habits have made the internet unleash the full extent of their criticism.

America’s Favorite Video Today

23-year-old fitness enthusiast Andrew Eubanks was one of them. Eubanks had recently gone viral for calling out Sam Sulek. As fans of Sulek continue targeting Eubanks, let us look at what he had to say about the 21-year-old bodybuilder.

Andrew Eubanks criticises Sam Sulek’s diet

ADVERTISEMENT

Article continues below this ad

In a short clip posted by @Sam Sulek Clips on YouTube, Andrew Eubanks is featured with him being in a car and reciting his calorie intake for the day. The influencer listed his intake, “44 protein, 109 carbs, and 38 gr of fat.” Then he proceeds to shade Sam Sulek’s outed diet, and keeping that in mind, Eubanks stated, “It’s not as bad as Sam Sulek’s diet. But it’s pretty bad.”

23-year-old Andrew Eubanks then tried to cool down the tension. and commented that he liked Sam Sulek, but not his diet. He remarked, “I love Sam, by the way. He’s a great guy. But this is still a pretty bad diet”.

Trending

Get instantly notified of the hottest NFL stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

READ MORE: “Maybe I Am A**hole”: After Going Viral for His Monstrous Physique, 21-Year-Old Bodybuilding Sensation Advises Against Socializing Mid Workouts

Not long ago, Sulek had revealed his updated diet plans on the internet, which shocked everyone. Let us find out what exactly Sulek prefers to keep on his food list.

ADVERTISEMENT

Article continues below this ad

Sam Sulek’s insane diet plan

Sulek confessed to having the capacity to have 100g of protein in a single sitting every time. The 21-year-old bodybuilder also revealed that he had been consuming 250gs of protein every single day. He also took a dig at the IFBB pro coach, Greg Doucette, in the process. He said sarcastically, “I see a lot of people saying like oh, you can only absorb 40g of protein in two hours. The rest you are just going to pee out.”

ADVERTISEMENT

Article continues below this ad

Be it a bodybuilder or a fitness enthusiast. Everyone should understand their own capacities when it comes to food. However, when one goes beyond their capacities and goes into an unnecessarily intense diet, it is often necessary to keep a check on the same. Do you think Andrew Eubanks did the right thing by calling out Sam Sulek’s diet? Let us know in the comments below.

Watch this story | Bodybuilding Titan Mike O’Hearn’s Cardio 365-Day Cut Severely Questioned by IFBB Pro Coach Greg Doucette

SHARE THIS ARTICLE :

ADVERTISEMENT

Written by:

Pritha Halder

557Articles

One take at a time

Pritha Halder is a Bodybuilding and Fitness writer at EssentiallySports. Holding a Bachelor's degree in English Language and Literature from one of the oldest multidisciplinary universities in India, Pritha started her career as a content writer for a literary magazine. After reading an article on 'The God of Aesthetics,' A.
Show More>

Edited by:

Abhishek Manikandan

ADVERTISEMENT

ADVERTISEMENT

EDITORS' PICK

America’s Favorite Video Today