“We’re Still in Here”: Hollywood Fitness Sensation Mark Wahlberg Continues With His 4AM Workout Ritual as He Goes Through Gruelling Training

Published 02/12/2024, 6:33 AM EST

Follow Us

Mark Wahlberg is a Hollywood veteran and one of the people obsessed with fitness and bodybuilding beyond the aesthetic appeal of muscle-making. He takes it so seriously that he even has a business around it and the 52-year-old has started to change the world by making a whole group of fitness enthusiasts through his F45 business venture.

America’s Favorite Video Today

Recently he again posted a video related to working out at the crack of dawn and sweating it out in the gym. Even at this stage, the journey of the Hollywood star is inspiring for millions of people.

Mark Wahlberg shows how it’s done

ADVERTISEMENT

Article continues below this ad

Wahlberg’s video was captioned, “Sunday🔥people still out while I’m getting it in🤷🏻 @municipal 4 am club🔥 @performinspired.” In the video, he talks about how on Sunday, people obviously go out and aren’t even home before it’s 9:00 a.m. and, so nobody shows up at the gym. However, the Ted star was already there working out at the crack of dawn.

 

View this post on Instagram

 

A post shared by Mark Wahlberg (@markwahlberg)

He said, “We are still in here. Let’s go.” And then his rigorous workout session ensued with pull-ups, push-ups, crunches, and deadlift pull-ups. He did not leave any exercises undone and after completing it Wahlberg said that he was going to go for a cold plunge. He also said that people need to get out of their blankets and workout even if it is on a Sunday.

Trending

Get instantly notified of the hottest Bodybuilding stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

Read More: “What Would Mark Wahlberg Do?”: Days Before Movie Release, 50-YO Millionaire Comedian Calls Out Hollywood Star’s Fitness Trend

He has even shared his workout routine to help others out and motivate them before.

ADVERTISEMENT

Article continues below this ad

Mark Wahlberg shares his workout routine

The fitness icon and entrepreneur had previously taken to his official Instagram account and shared a video demonstrating his workout session. He stated that he managed to get the best out of his changes and has chosen whatever works for him at his age.

Wahlberg started the video with a set of cable rows and moved to a close grip lat pull down. The actor then went for a heave session of the cable fly and ended his routine looking jacked. He is always working out bare-bodied and showing his 6-pack abs and even at 52 he does not look anything over 30.

ADVERTISEMENT

Article continues below this ad

Watch This Story: In His Quest To Delay Death Millionaire Invents an Anti-Aging Dessert That Can Be Prepared in Just 7-Minutes

So clearly the fitness enthusiast and movie star knows what he is doing and has the best possible exercise for getting the healthiest physique. What do you think about his motivation and the fact that people should not even skip Sundays when exercising?

SHARE THIS ARTICLE :

ADVERTISEMENT

Written by:

Tanushree Bhowmick

1,056Articles

One take at a time

Tanushree Bhowmick is a Bodybuilding Writer at EssentiallySports. Her Master's degree in English literature is reflected in every carefully crafted sentence she writes. A lifelong fan of action movies, Tanushree has a keen interest in covering Arnold Schwarzenegger’s newsletters.
Show More>

Edited by:

Smrutisnat Jena

ADVERTISEMENT

ADVERTISEMENT

EDITORS' PICK

America’s Favorite Video Today