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44 Years After Rocky II, Sylvester Stallone Reminisces Training With Bodybuilding Legend

Published 06/03/2023, 9:00 AM EDT

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In a surprising twist of time-traveling proportions, Sylvester Stallone recently unearthed a hidden gem from the annals of cinematic history. An old video resurfaced on his Instagram story, showcasing a moment frozen in time, where the legendary actor and bodybuilding titan Franco Columbu collide in a realm where muscle meets nostalgia. This delightful glimpse into the past takes us back 44 years, to the era of “Rocky II,” the film that captivated audiences and immortalized Stallone as the indomitable Rocky Balboa.

Stallone’s recent Instagram share is not merely a throwback but a tribute to the transformative influence of bodybuilding legend Franco Columbu. Get ready to be transported back to a bygone era, where dreams were big, muscles were bigger, and legends were born.

Sylvester Stallone shares rare training footage of Rocky

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The captivating vintage video was accompanied by John Rivoli’s caption “Vintage,” we witness Sylvester Stallone and the renowned bodybuilder Franco Columbu engaged in an intense workout session that transcends time. The clip, resurfacing after more than four decades, grants us a privileged glimpse into the training regimen that molded Stallone’s iconic character, Rocky Balboa.

 

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A post shared by John Rivoli (@john_rivoli)

Before the workout begins, a brief conversation between Stallone and Columbu takes place, giving us a glimpse into their camaraderie and shared dedication. Stallone, his voice filled with determination, asks Franco, “Let’s try to work on shoulders today, you know.” To which Franco, his enthusiasm shining through, replies, “Want to train shoulders?” Stallone, fully committed, responds with a resounding “Yeah.” Franco, ever supportive, affirms, “Okay.”

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Their shared commitment to their craft becomes immediately apparent as the camera captures the dynamic duo preparing for their shoulder workout. With their training goals aligned, they embark on a session that pushes their physical limits and showcases their unwavering dedication.

47 Years After It’s Release, Sylvester Stallone Relives the Time ‘Rocky’ Was Born

As the video unfolds, we witness Stallone’s impressive strength and control. He lifts a barbell with one hand, showcasing his remarkable power, and holds it overhead for an extended period. The display of physical prowess leaves us in awe. At Franco’s direction, Stallone releases the weight with a powerful throw, demonstrating his explosive force.

Stallone and Weathers bring Rocky to life

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Sylvester Stallone recently shared rare footage on social media, giving fans a behind-the-scenes look at the creation of the iconic Rocky series. In the video, Stallone and Carl Weathers can be seen rehearsing and perfecting the memorable fight sequences that have enthralled audiences for decades.

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Every move, punch, and emotional beat between rounds is meticulously coordinated to bring authenticity and power to the on-screen battles. This nostalgic glimpse into the inception of Rocky reminds us of the dedication and hard work that went into crafting these timeless cinematic moments.

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Written by:

Mrinal Mishra

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Mrinal Mishra is a Boxing writer at EssentiallySports, who is dedicated to covering live events with a special emphasis on influencer boxing events. With a focus on storytelling, Mishra strives to bring to light the stories of fighters that often go untold. As a big fan of Mike Tyson, Mishra believes that boxing will remain relevant for eternity, and he is committed to covering the sport with the respect and admiration it deserves.
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Edited by:

Akash Pandhare