YouTuber Gets Wrecked After Trying Mike Tyson’s Routine for 30 Days, Learns Important Life Lessons

Published 12/26/2021, 8:30 AM EST
ATLANTIC CITY, NJ – DECEMBER 8: Mike Tyson celebrates after he defeated Alex Stewart in the first round during a Heavyweight match December 8, 1990 at The Convention Hall in Atlantic City, New Jersey. Tyson won the fight with a first round TKO. (Photo by Focus on Sport/Getty Images)


Mike Tyson, back in his prime, was a flamboyant star, who took over the sport with his out-of-box ring activities. Coming into the pro-boxing side in the mid-1980s, Tyson took no time to become a superstar. Fans began following his every activity and his stern lifestyle, which made him a top-notch fighting legend.

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Recently, a YouTuber, named Captain Sinbad, tried to inculcate prime Mike Tyson’s lifestyle for 30 days. In order to reach some elite physical and prominent mental levels, the YouTuber took up this challenge. However, he was shocked to witness the results.

Tyson, back in his boxing days, used to wake up at 4 am for a 3-mile run. Later, he used to focus on his breakfast to hit the gym for sparring 10-rounds. Furthermore, the ‘Iron’ Mike used to go for lunch to spar even heavily and work on his boxing prowess. Later, he used to sit and chalk out techniques by watching tapes of other boxers.

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Sinbad hit off his ‘Mike Tyson Routine’ with a 4 am jog, coupled with his healthy breakfasts and more. He even took on heavy gym sessions, with rigorous weight training and boxing sessions. However, the intensity of Tyson’s workouts and the YouTuber’s regimes were totally different.

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Also, as time passed by, Sinbad failed to keep with the routine and he even took some days off. That said, not just for Sinbad, but keeping a Mike Tyson-like lifestyle for 30-days is one of the biggest tasks for any individual.

Also, the YouTuber failed to keep up with a good protein diet in the concluding days of this challenge. But he eventually ended up having a strong mindset to conquer his goals.

Mike Tyson – One elite inspiration

After Muhammad Ali, the sport of boxing craved a star-like Mike Tyson.

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YEKATERINBURG, RUSSIA – SEPTEMBER 6, 2018: American professional boxer Mike Tyson during a press conference following a boxing masterclass for RCC Boxing Promotions boxers and children at the Martial Arts Academy established by the Russian Copper Company. Donat Sorokin/TASS (Photo by Donat SorokinTASS via Getty Images)

That said, ‘The Baddest Man on the Planet’ fulfilled many aspirations of hardcore boxing lovers. With his impeccable prowess, Tyson inspired a generation of fighters.

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Not just that, but individuals across different life verticals idolize Tyson, and they try to employ a mindset like him to achieve their goals.

What do you draw off the above video? Would you like to live a life like Mike Tyson for 30 days?

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Prathamesh Singh Chauhan

2514 articles

Prathamesh Singh Chauhan is a Boxing Author at EssentiallySports. He is a graduate from the International Institute of Sports Management who combines his love for sports, particularly combat sports, and his flair for writing and analysis to help him in his day-to-day work. He has prior professional experience with sporting organizations such as Star Sports, Khelo India, and NBA.

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