Anxiety is a phenomenon that can be a hindrance to the everyday tasks that we do. Often, we tend to undermine this feeling and keep it under the books which is a very unhealthy thing to do. Addressing anxiety and panic is the best way to deal with it and our favorite streamers do the same as well.

Streaming in itself is a very hectic career to pursue and it comes with its highs and lows as well. We never know what the artists producing the most entertaining and best contents for us go through on a daily basis. Human life is a series of struggles and we all need to tackle them to get going on our way.

Streamer Valkyrae and YouTube star MrBeast have shared their experiences with anxiety and how to tackle them in an easy manner. Let’s have a look at what they have to say.

Valkyrae and MrBeast share ingenious methods that help them reduce anxiety

Like it was mentioned in the article at the start, the streaming business is a mammoth task for the ones who are engaging in it. Producing daily content and having a constant check on not saying something wrong in Livestream is a headache that the streamers have to go through on a daily basis.

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Valkyrae says that whenever she feels anxious, she likes sitting on the bathroom floor wearing sweatpants and sweaters. She then sticks a blowdryer in one sleeve and puffs up the sleeve like a balloon. Describing this, she says, “The sound and the heat distract my brain. It’s comforting.”

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One of the replies to this post was from MrBeast who also shared his way to work through anxiety. Probably, MrBeast follows one of the most common tricks to tackle anxiety – walking around. On that note, he says that he has already walked more than 5,000 times! Poor Jimmy does get stressed and anxious while working his best to bring out the best content for the fans.

Here Valkyrae jokes about how getting out of your skin are probably the best way to tackle anxiety!

Aria might have gotten the instructions wrong from Rae!

What do you think of these ways to tackle anxiety? Let us know in the comments.

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