

Despite being one of the greatest golfers of all time, Phil Mickelson had a tough time physically during his prime playing days. The left-handed golfer wasn’t the fittest, especially compared to his current self. After his sixth Major win last year at the PGA Championship, Mickelson shared his regret for overlooking his fitness.
Lefty is known to have spectacular calves which have even amazed NFL star, Tom Brady. However, the improvement in his fitness only arrived in the latter part of his career. Let’s take a look at what Mickelson had to say about his past.
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Phil Mickelson regrets his lack of fitness in the past
Last year, Phil defied the odds after claiming the PGA Championship, becoming the oldest player ever to win a Major at the age of 50. A month after his historical feat, Mickelson was interviewed by Washington Post. In the interview, he talked about fatherhood as well as many other eye-opening topics.

via Reuters
Golf – The inaugural LIV Golf Invitational – Centurion Club, Hemel Hempstead, St Albans, Britain – June 9, 2022 Team Hy Flyers Phil Mickelson of the U.S. during the first round Action Images via Reuters/Paul Childs
Nonetheless, Lefty then gave his diet details about his prime playing days, which included meals of cheeseburgers and all the other appetites that most other golfers would refuse. “I haven’t done a great job of that throughout my career”, said Phil Mickelson while talking about his diet in the past.
He further regretted his past by saying, “I wish I had done better”. Nonetheless, the 52-year-old then claimed that getting into shape was never too late and he had set his sights on it. “It’s not too late. I’m getting after it now”, ended Phil.
Undoubtedly, there has been a remarkable change in Lefty’s physique. The 6 time Major winner looks to have only gotten younger in recent years. What’s the secret behind Mickelson’s recent fitness regime?
Phil Mickelson’s impressive weight loss transformation
The golfer has decided to change his physical state in recent years. According to the Sun, Mickelson fasts six days a week. Moreover, during his fasts, Lefty only ingests water and a special coffee blend.
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via Getty
LA JOLLA, CA – JANUARY 23: Phil Mickelson drink some coffee on the 1st hole on the South Course during the first round of the Farmers Insurance Open golf tournament at Torrey Pines Municipal Golf Course on January 23, 2020. (Photo by Brian Rothmuller/Icon Sportswire via Getty Images)
The mixture features Ethiopian Yirgacheffe coffee, almond milk, cinnamon, and coconut MCT oil. Most fans may be aware of Mickelson’s love for coffee. However, it’s impressive to see how he has converted his fondness to his advantage. Perhaps it is one of his traits for which he is highly admired by the golf world.
What are your thoughts on Phil Mickelson’s impressive transformation? Let us know in the comments section below.
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Watch this story– When Phil Mickelson’s Mother Was Taken Aback by Her Son’s Actions During a Difficult Phase
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