Though Lexi Thompson may be able to taste defeat on the LPGA Tour, not many can outrank her in the gym. The Florida-based golfer has been a fitness freak and regularly shares her exercise sessions on social media. In a recent Instagram story, Thompson shared her workout plan which many may find hard to endure.

The LPGA golfer has been familiar with success from a very young age. She turned pro at the age of 10 in 2010 and won her first Major four years ago after claiming the Chevron Championship. Early success is no luck. Thompson had been a hard worker since her amateur days. And her recent workout plan indicates why she is so hardworking and successful.

Lexi Thompson’s workout drill

The golfer is constantly regarded as one of the strongest in the LPGA Tour. Lexi gave all her fans free workout routines during the COVID-19 pandemic. She has continued to share the drills regularly since. In her recent Instagram story, the 27-year-old shares her latest workout drill which she performed in the early morning at 6:11.

While showing a video of the exercise bike, Lexi Thompson revealed her tiring routine. She wrote, “10 min of sprint bike, bosu squats, bosu backward lunge, side lunges, plank, and bosu push-ups”. Though the bike may be for the sake of warm-up, the rest of the exercises get more and tougher. She later even shared the video of her workout session.

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In order to make it more effective, Thompson added to complete each workout in one minute and repeat it four times, including sprints. All the exercises followed by the LPGA star are a great combination of cardio, upper-body strength as well as lower-body strength. However, Lexi has been making the most out of the routine, further enhancing her strong physique.

Golf Fans in awe of Lexi Thompson

As the LPGA star posted her exercise routine, the fans didn’t shy away from sharing their thoughts on the video. One fan suggested to the golfer that she would be a great PT instructor while another wrote, “You inspire me to work harder on my fitness”. “Looking super fit!! Keep working hard”, added one more fan.

Many fans appreciated Lexi for her passion for fitness and motivated her for the new season. “Time to put it all together Lexi, Take no prisoners this year”, wrote one fan. Another fan added, “Physically you are looking good for the season, all the gym work is showing and I hope it pays off for you!”

More comments regarding the tiring workout poured in admiring Lexi Thompson. As she prepares to get back to her winning ways for the upcoming 2023 Majors, Thompson will be hoping to compensate for her hard work in return for better results on the course. Considering her recent Instagram posts where she’s sharing her preparations, fellow LPGA golfers may be a little worried.

However, with the Tour comprising the best talent, winning is no easy task. Will you follow Lexi Thomspon’s workout drill? Let us know in the comment section below.

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