Tiger Woods Trained for 13 Hours a Day: Here’s a Breakdown of His Vigorous Routine
Starting his career in the 90s, Tiger Woods has been a part of professional golf for over two decades now. While the PGA Tour legend is currently sidelined after his car crash in February, Woods has spent his fair amount of time working out and getting ready for the course. Back in 2018, Woods’ former trainer spoke about his schedule years ago, and how much time he spent training.
Up until the Masters last year, Woods was dealing with multiple health issues. However, the 45-year-old has given in his own share of training when he was young. Let’s take a look at what his former trainer Hank Haney had to say about Woods and his routine.
How long did Tiger Woods train for when younger?
ADVERTISEMENT
Article continues below this ad
In an older interview, Haney spoke about Woods and his extensive workout schedule. The 15-time major winner apparently worked for 13 hours a day, which were not uncommon hours for the star.
The now-45-year-old would start at 6:00 AM, and then do a two-hour session on swings and more. He would then play nine holes, break for lunch, and then play nine holes again. Woods would continue training till 6:00 PM, after which he’d engage in his second workout before dinner.
Trending
Now a Mother of 4, Tiger Woods’ Ex-Wife Elin Nordegren Filed a Petition and Successfully Re-Named Her 3rd Baby in 2019
December 21, 2022 12:30 PM EST
Texas Children’s Houston Open 2024: Five Biggest Names Missing From The 144-Player Field
March 23, 2024 09:00 PM EDT
Who Is Elin Nordegren’s Sister? Meet the Identical Twin of Tiger Woods’s Ex
February 23, 2024 04:25 PM EST
Jay Monahan’s PGA Tour Burdened With Withdrawals Yet Again Weeks Before the Masters
March 25, 2024 12:28 PM EDT
Is Elin Nordegren’s Current Partner Richer Than Ex-Tiger Woods? Exploring Former NFL Star Jordan Cameron’s Net Worth
January 30, 2023 10:00 PM EST
Get instantly notified of the hottest Golf stories via Google! Click on Follow Us and Tap the Blue Star.
Follow Us
‘Wouldn’t Be Standing Here Today’: Jim Furyk Recalls Golf Journey With His Father
Sometimes, Woods would also go for a run in the morning to change things up. He would also play basketball or tennis if anyone was there to play with him.
“He knew he was paying a price that not many people would pay, and that gives you an edge mentally,” Haney said. “He walked to the first tee every week knowing he wasn’t going to run across many players who had outworked him.”
Of course, Woods no longer works out like that.
ADVERTISEMENT
Article continues below this ad
When will Woods be back?
As per certain reports, Woods can finally make a public appearance at the Hero World Challenge. If he does, it is going to be his first public appearance in a long time. Additionally, his yacht was apparently seen arriving in Albany, where the event is taking place. The 82-time PGA Tour winner, however, does not travel in his yacht, and only stays in it.
ADVERTISEMENT
Article continues below this ad
Huge Update on When Tiger Woods Will Make His Next Public Appearance
Having said that, one can only hope for a speedy recovery for Woods.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT