Even at 52 years old, Phil Mickelson remains a fitness icon. This has probably helped him win championships against people almost half his age. He is very widely known for his monstrous calves. So obviously, fans from around the world have been looking forward to understanding and probably following how he trains his body.

Phil recently let his Twitter followers in on this secret. He shared an elaborate guide to his workout routine. He called it #PhilKwanDoCalves.

Phil Mickelson and the secret behind his monstrous calves

Phil Mickelson is probably one of the fittest golfers of our times. Even though his age is progressing, he still approaches the game with the energy of a young man.

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It is obvious that his workout routine is something people want in on. Recently, he shared a series of his workout routine. Fans responded with gratitude and appreciation to the same. Phil wrote, “Parts 3, 4, and 5 of Phil Kwan Do calve. You’ve mastered the point and pull, now let’s get it to the finish line. #CalvesLikeAdonis #PhilKwanDoCalves”

He demonstrated 3 parts of his workout. These were to train calves like Adonis, according to Mickelson. After the workout, the pro golfer ended it by saying, “You’re welcome.”

“I’m trying to use my mind like a muscle,” said Phil

Phil has also shared his tack on increasing focus during the game. He shared ways one can train their mind. The World renowned pro-golfer also admitted how it gets more difficult to train your mind after you cross a particular age as time progresses.

Mickelson said, “As I’ve gotten older, it’s been more difficult for me to maintain a sharp focus, a good visualization, and see the shot.”

As a matter of fact, Phil did not stop working out and keeping a healthy diet. He also very rightly involved his mind. Phil’s attempts at leading a healthy lifestyle and managing himself as he ages are commendable. They are not only insightful but also inspirational to fans around the world.

What do you think about Phil Mickelson and his gym routine? Share your views in the comments section below.

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