Golf is one of the most technical sports in the world. Apart from the mental as well as technical soundness, a player’s fitness also plays a critical part in their success. We often see tour professionals sweat it out in the gym and enhance themselves physically in order to help their game reach a certain level of excellence.

Vijay Singh is hitting the gym hard. He is working out and performing various core-related exercises, trying to improve his game and ball striking.

Vijay Singh hits the gym

Vijay Singh is also known as “The Big Fijian.” He turned pro in 1982 and joined the PGA Tour in 1983. Vijay has won 34 PGA Tour titles and three major championships, one Masters tournament and two PGA Championships. He is playing on the PGA Tour of Champions.

A major part of Vijay’s success in hitting consistent shots and long drives is his workout routine. Apart from helping to hit longer drives, it helps the players to become fit. Working out is very important in order to remain physically fit throughout the whole season. Playing four rounds every single week for the whole season takes a toll on the body and requires one to be as fit as they can be.

Trending

Will Scottie Scheffler Get $100M in Equity Shares? PGA Tour Enterprises’ Criteria to Measure Pro’s Loyalty Explored

April 24, 2024 09:30 PM EDT

Tiger Woods’s $100M Payday to Trigger Outrage Against Jay Monahan, Per Reports

April 24, 2024 01:56 PM EDT

How to Watch 2024 LIV Golf Adelaide: TV Schedule, Live Streaming & More

April 24, 2024 07:30 PM EDT

Threatened by Rivals, Charlie Woods Forgets PGA Tour Heartbreak to Take On Daunting Challenge

April 25, 2024 01:28 AM EDT

2024 LIV Golf Adelaide: Tee Times & Pairings Explored

April 24, 2024 02:00 PM EDT

Get instantly notified of the hottest Golf stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

Watch this story: All you want to know about Dustin Johnson.

In the video, Vijay is seen sweating it before the season starts. The off-season is very crucial as it helps the tour professionals with recovery. Vijay is doing some upper and lower body exercises, which will help him to generate more power from his legs. He is also doing rotation-related exercises which can help with movement when swinging the club.

Bryson wanted to get bulky

Bryson DeChambeau is one of the few golfers who have undergone a major physical transformation. He said, “Usually when ligaments get torn or bones get broken or whatever it’s because the muscles aren’t functioning properly, so that’s what I’ve been doing.”

VIDEO: Errant Chip Shot From Vijay Singh Sends Fan to the Ground Soaked in Beer

The physical transformation has helped Bryson to hit the ball long and as a result, he is the longest hitter on the tour, with an average driving distance of 323.7 yards.

Who do you think will be the next longest hitter in the 2022 season?