Aaron Judge is a behemoth of a man who possesses both incredible physical and mental fortitude. Behind his excellence on the field, lies an equally intense training routine. Notably, apart from his unique techniques and talents, Judge’s body physique helps him belt home runs in ballparks.

Judge is known for his tireless work ethic and grueling workouts, one of his favorites being the tire flip. But what sets him apart is the sheer weight of the tires he uses – they are so heavy that they would make most men quiver in their boots.

His tire weight isn’t something that one would normally expect

Aaron Judge’s tireless work ethic and grueling training routine are the stuff of legends, and his tire flip workouts are proof of his unwavering commitment to excellence. But it’s not just the sheer effort that makes his training routine so remarkable, it’s the weight of the tires he uses that truly sets him apart. 

Imagine lifting something that weighs the same as the wheel of a bomber plane – that’s the kind of strength and fortitude that Judge possesses. But his focus on training goes beyond just brute strength. He places a significant emphasis on his core, understanding the importance of a strong foundation in everything he does. According to a 2017 report from nj.com, “The big thing for me is my core,” Judge said. “It helps me with my hitting, helps me in the field, helps me with everything.”

READ MORE: “People Didn’t Know Who I Was”: Aaron Judge Once Defied Most New Yorkers by Revealing His Favorite Neighborhood in the City

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Judge has proved his passion for baseball time and time again. He is not just a talented athlete, but also a true master of his craft. 

Aaron Judge working on his core 

As mentioned before, Aaron Judge’s workout routine is not just limited to tire flips and heavy lifting. He is a connoisseur of fitness. At the core of his routine are yoga and Pilates movements, designed to keep his massive frame nimble and his long limbs quick as a cat. 

It’s not just his sheer size that sets him apart, it’s the grace with which he moves. His yoga and Pilates routine helps him maintain his rare balance of power and finesse, allowing him to perform at the top of his game, again and again. With his unique approach to fitness, Judge pushes the boundaries of what is possible for even the most seasoned athletes. 

WATCH THIS STORY: 5 intense workouts which make Aaron Judge an absolute giant in MLB