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Los Angeles Lakers legend Shaquille O’Neal has retired from the NBA for more than a decade. And as it goes, once NBA players retire from the league, most of them let go of their physique. Since they don’t have to play or perform at a high level, players tend to just kick back and relax during their retirement. 

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But not Shaquille O’Neal. Even at 50 years of age, Shaq is still strong and ripped as any current player right now in the NBA. O’Neal is 7’1″ and weighs more than 300 pounds. But that does not stop him from getting shredded. 

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Shaquille O’Neal has put in the work

There was a time Shaq had let go of his body after retirement as well. But he realized that it was not the type of physique he wanted. And O’Neal started putting in the work, even putting long-time friend Arnold Schwarzenegger to shame. 

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Schwarzenegger was once shocked to see O’Neal’s speed and agility on the court. For a seven-footer to move up and down the court with such ease, despite his weight and height had ‘The Terminator’ baffled. 

Read More – Shaquille O’Neal, Whose Body Fat Once Shocked Arnold Schwarzenegger, Goes off on James Harden Losing 100 Pounds

Now O’Neal went to Instagram to show off his rocking physique. And fans could not get enough of it. However, it wasn’t just fans but Shaq’s own son Shareef O’Neal too was taken aback by his father’s amazing physique. 

Shaquille O’Neal captioned the video, “#THOTDADDYTHURSDAY STARTS TODAY.” And a number of celebrities commented on his video, including both Nischelle Turner and Spice Adams, co-hosts of Shaq’s podcast called ‘The Big Podcast With Shaq.’ 

Plus it wasn’t just celebrities but even his son Shareef O’Neal commented on his father’s Instagram video. He commented, “THOT DADDY THURSDAY IS CRAZY!!” 

O’Neal always finds a way to shock the world and break the internet every now and then. Be it painting his toenails, getting punched by a three-foot UFC sensation, or dancing with Bollywood stars. 

Shaq is likely going to rub it in the face of Charles Barkley

There isn’t much that O’Neal cannot pull off like a boss. And fans love it. Even people who are not basketball fans often dig O’Neal’s hilarious antics.

Looks like the Big Aristotle has set some goals for people and NBA legends out there. And you can be sure that O’Neal will be taking shots at his close friend Charles Barkley too.  

Watch This Story – Shaquille O’Neal’s best moments from AEW debut 

But now apart from showing off his rings in front of Barkley, he will likely be bragging about his toned physique as well. 

What do you think of Shaq’s recent physical transformation? Let us know in the comments below.

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Abhishek Dhariwal

1,425 Articles

“Good, better, best. Never let it rest. Until your good is better and your better is best” - Tim Duncan said this once, and I took it as a sign to keep working on myself, without fail! Being a basketball player all my life, it was natural for me to eventually become an NBA writer at EssentiallySports. Being a Spurs fan, I fell in love with Duncan and McGrady for making me the fan I am today. Their dedication to their field inspired me to never give up, despite my knee surgeries. Today, as an NBA writer, I get to share my unique perspectives with the world. The fact that I actually get to write about the things that I love, especially while getting to watch them live, it something I love about my job. With San Antonio landing a cornerstone for their franchise in Wembanyama, make sure you are paying close attention to Spurs-based pieces. When I am not knee-deep into all things basketball, I am gaming. I love PUBG, NBA2K and Forza Horizon. Want to have a spirited debate on my articles? Hit me up on the links below.

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Veer Badani

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