The future just touched down in Seattle. Rookie minicamp is here, and with it, the first glimpse of the Seahawks’ next big hope—Jalen Milroe. Why not? Drafted in the 3rd round, he’s the highest QB pick since Russell Wilson. Big shoes. Bigger expectations. And at the beginning of his journey, Milroe got a golden piece of advice—emulate a legend. Simply put, study his poise and mirror his mindset. But now, Milroe hits the field in a Seahawks uniform for the very first time. While the moment was electric, the footage came courtesy of The Athletic’s Michael-Shawn Dugar. Following that, the 12s are watching, the legacy is calling—so let the rise begin.

So, Jalen Milroe is officially in the building—rocking his new jersey and getting early work in with the Seahawks. However, thanks to beat writers on the ground, fans got their first peek at the rookie QB in action. No pads, no helmet, and not a full-speed practice, but the excitement? Real. Although one clip showed Milroe simulating a play-action pass, slow motion, but full of promise. And after practice, Milroe called it a “dream come true.” But behind the scenes, he’s already been handed a blueprint: Emulate Jayden Daniels. Simply match his poise and bring that fire to the Seahawks. Honestly, Seattle’s got their eyes on the future—and it’s wearing No.6.

So why Jayden Daniels? On May 3, MLFootball reported the reason loud and clear. Jalen Milroe revealed his new coaches want him to start using virtual reality tech, just like Daniels did last year. However, the goal? Sharpen his timing and master his progressions. Look, VR helped transform Daniels into a Heisman winner and top NFL pick. Now, it’s Milroe’s turn. And let’s be real, questions have followed him. Decision-making. Big-game consistency. Critics circled it all. But now, there’s a plan, simply a tool with a solution. To be honest, with the Seahawks, Milroe’s not just learning a playbook—he’s rewiring his game. In other words, with the tech switched on and the pressure dialed down, the rise of Jalen Milroe is officially underway.

And we already know Jalen Milroe brings elite athleticism to the table. That’s never been in doubt. But in the NFL, his future hinges on one thing—growing as a passer. However, the good news? He’s got time. With veterans Drew Lock and Sam Darnold ahead of him, there’s no rush to throw him into the fire. Development is the priority. Still, don’t be surprised if Seattle finds creative ways to get him on the field. Because a special talent deserves a special role. And GM John Schneider put it best, saying, “He’s a unique, special athlete, special young man. We’re going to develop him as a quarterback. But with that, he can add something special as we go.”

However, it’s not just GM Schneider backing Jalen Milroe—head coach Mike Macdonald is all in too. He’s already said it: Milroe is likely to see the field in 2025. Sure, Sam Darnold—Seattle’s top free agent prize—will handle the bulk of the starting snaps this season. But that doesn’t mean Milroe will ride the bench. Far from it. Don’t be shocked if he’s sprinkled in with a special package. Why? OC Klint Kubiak knows exactly how to use a dynamic backup. He saw it firsthand with Taysom Hill in New Orleans. Now, he’s got his own version in Seattle, and the wheels are already turning.

But did VR really improve Daniels’ play? You better believe it. Jayden Daniels is rewriting the QB playbook through the lens of virtual reality. By training at 1.75x real-life speed, he sharpened his decision-making and reaction time far beyond the norm. The advanced VR system helped him read defenses, anticipate pressure, and execute with poise. On top of that, paired with AI-driven feedback, every rep became smarter and more targeted. Now, the Seahawks hope Jalen Milroe can write a similar story—using the same cutting-edge tech to elevate his game and become Seattle’s next star under center.

Look, Jayden Daniels entered the NFL with questions about his decision-making and consistency. However, his answer? Virtual reality. Developed by Cognilize, the VR system was designed for soccer but fine-tuned for football to push Daniels to process information faster. Honestly, the result? NFL Rookie of the Year. Now, this game-changing tech is set to help Milroe too, as he follows the same path to greatness.

And while Milroe’s new team focuses on sharpening his game, his college coach made a bold claim about his NFL future.

Kalen DeBoer on Jalen Milroe’s NFL future: A bold prediction

The Seahawks made big moves this offseason, shaking up their QB room. Geno Smith was traded to the Raiders, and Sam Darnold was brought in with a big contract. Then, they went for the future, selecting Jalen Milroe with the No. 92 pick in the 2025 NFL Draft. Although Milroe’s passing skills are still raw, his insane athleticism gives him the potential to be Seattle’s long-term solution. And his NCAA coach, Kalen DeBoer, believes that very athleticism is what will set him apart in the NFL.

Kalen DeBoer knows Jalen Milroe is something special. And following that he said to SiriusXM College Sports Radio, “What he brings is different.” Adding, “There’s no one else doing what he does.” Although DeBoer recognizes Milroe’s need for development, he’s excited about his future. He’s even had conversations with Milroe about the move to Seattle, offering advice on living arrangements and what to expect. So, DeBoer believes Milroe is ready for this new chapter, heading to a part of the country he’s never lived in, eager to make his mark and show the NFL what he can do.

However, Milroe’s moment in the green room was more than just a draft night—it was a testament to his character. DeBoer said, “He was there in the green room, and I couldn’t be more proud of, you know, him understanding that it could be a thing very easily where he fell out of the first round. I know for a lot of guys, that could be, you know, really disappointing, embarrassing, things like that.”

“But you know, the piece that really made it a no-brainer in his mind, was the experience, to be there, first of all, to get that invite, take advantage of it. It happens once, once in a lifetime. Then, also to be there to support the other two guys. He did that, just as I would expect, and just like he’s always done, with a genuine love for his teammates and you know, first class all the way.”

However, in just one season together, Milroe and DeBoer shattered expectations, racking up 3,570 total yards and 36 TDs. Moreover, Milroe threw for 2,844 yards with 16 TDs and rushed for 726 yards and 20 scores in 2024. But while his NFL future remains uncertain, DeBoer believes in Milroe’s potential, and the 22-year-old’s bright future in Seattle is just beginning.