If you’ve followed Kirk Cousins’ career even casually, you know the guy has built a reputation on precision—on and off the field. From throwing lasers on third-and-long to becoming one of the most respected quarterbacks in the league, Cousins’ consistency has been the Falcons’ newest blessing. But behind all those touchdowns and leadership moments is someone who’s been part of the playbook long before the NFL lights — his wife, Julie Hampton Cousins.

Fans might spot her cheering from the stands or sharing quiet family moments online, but there’s way more to Julie than sideline support. She’s a former elementary school teacher, a philanthropist through the Kirk Cousins Foundation, and the quiet force balancing fame with family. Here’s a closer look at the woman who’s been with Kirk through every snap, trade, and triumph — and how their partnership continues to evolve both on and off the field.

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Who is Kirk Cousins’ wife, Julie Hampton Cousins? What does she do for a living?

Julie Hampton Cousins isn’t just the woman sitting beside Kirk in those wholesome family photos — she’s been holding down her own career and causes for years. Born and raised in Alpharetta, Georgia, she’s got that classic Southern calm about her, the kind that can probably survive a fourth-quarter meltdown without blinking. She went to the University of Georgia and later worked as an elementary school teacher, which kind of tracks if you’ve seen how patient she seems around Kirk and the kids.

These days, she’s traded lesson plans for philanthropy and business. Together, she and Kirk run the Kirk Cousins Foundation, a charity that quietly funnels money into community programs, youth outreach, and hospital support. They also bought Clearbrook Golf Course in Michigan back in 2022 — a full-circle move since Kirk’s a golf nut when he’s not throwing darts on Sundays. Julie handles a good chunk of the operations and community side of things there.

She’s not in the limelight much, but when she does show up online or at events, she carries herself like someone who knows exactly who she is. No influencer vibes, no polished PR routine — just a grounded woman living a life she clearly built alongside, not behind, her husband. Fans love that about her. She’s the type who makes you think, “Okay, this is what steady looks like when fame doesn’t eat you alive.”

Kirk Cousins and Julie Hampton Cousins’ relationship timeline

Their story isn’t one of those wild celebrity meet-cutes. They met in 2012 through mutual friends — regular people stuff. Kirk was still figuring out the NFL life in Washington, and Julie was teaching in Georgia. He flew down to see her between practices, and something just clicked. The guy literally proposed at the U.S. Capitol in November 2013. Yeah, that Capitol — on the Speaker of the House’s balcony, of all places. He told reporters his hands were sweating like crazy. Honestly, adorable.

They got married in Atlanta in June 2014, surrounded by family, teammates, and probably a few people who still couldn’t believe Kirk had pulled off that balcony stunt. Since then, the two have been through every possible NFL twist together — contract drama in D.C., a fresh start in Minnesota, and now a new chapter in Atlanta with the Falcons.

Through it all, Julie’s been the constant. Not the “standing in the background” kind of constant — more like the “we built a life that travels well” kind. You’ll catch glimpses of them at team charity events or with their kids on the field after a win. They look like they’re still genuinely having fun a decade later, which feels rare in sports marriages that live under the spotlight. They make it look normal, which is probably the highest compliment.

Kirk Cousins and Julie Hampton Cousins’ kids

They’ve got two boys — Cooper, born in 2017, and Turner, born in 2019. Both already look like mini versions of their dad, blond hair and all. Kirk once said he wants to play long enough for the kids to actually remember seeing him in uniform, which is ridiculously wholesome. Julie’s big on documenting the small stuff — backyard games, family trips, pancake mornings. The boys are even starting to recognize Kirk’s teammates and watch the games. Basically, they’re growing up in the NFL world but still look like normal kids who just happen to have a dad with a rocket arm.

Julie Hampton Cousins’ social media

Julie’s Instagram, @juliehcousins, is refreshingly normal. Think cozy kitchen photos, family snapshots, a few throwbacks, and faith-based posts that feel sincere, not curated. She’s open about homeschooling their boys and occasionally shares glimpses of their foundation work. Her bio literally says: “Child of God, Wife to @kirkcousins, Mom to Cooper and Turner.” Straightforward.

She’s not chasing follower counts (though she’s got a solid base in the tens of thousands). What fans like most is that nothing about her feed feels like a “brand.” You can tell it’s just her — no filters, no sponsor tags, just moments. When she does pop up supporting Kirk, it’s usually in a simple caption like “Proud.” That kind of authenticity stands out online, especially in a league where players’ families often live under digital microscopes. Julie’s keeping it human, and that’s honestly her best stat.