Share this article

Patrick Mahomes Eliminated Snacks, Candies, and Desserts From His Diet, Revealed Superwife Brittany’s Crucial Role

Published 11/16/2023, 1:58 AM EST

Follow Us

via Imago

America’s most loved quarterback, Patrick Mahomes, continues to deliver game-winning performances for the second consecutive season. He seems to be at the peak of his fitness and physical prowess and has now recorded 17 touchdowns in total, of which 15 have contributed to crucial victories. So what and who are behind his fitness?

America’s Favorite Video Today

The Chiefs are rightly sitting at the top in the AFC by securing seven wins.  All this is a testament to the hard work, fitness, and rigorous routine followed by the Chiefs reigning MVP.  The two-time Super Bowl champion credits all this and more to his personal trainer and loving wife, Brittany Mahomes! This and more have been revealed in a short documentary about him and his daily routine.

The secret diet behind the fitness of Patrick Mahomes


Article continues below this ad

The video, ” A day in the life of Patrick Mahomes,” is a short documentary that tells us more about Mahomes and his daily routine. He usually gets up in the morning at around seven and sleeps around 10 hours! Then he hits the workout with the Chiefs’ performance coach, Bobby Stroupe, with some intense training sessions. After all this, he needs a balanced diet to stay fit and healthy. That’s where his superwife comes on the scene!

In an interview with Yahoo, Mahomes credited his wife for helping him stay on track with his nutrition goals. He has revealed that she is big on nutrition and fitness and has helped to guide him toward healthier food choices. He admitted that she makes him follow a crucial rule: he must cut out unhealthy foods like snacks, candies, and desserts from his diet!


Get instantly notified of the hottest NFL stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

The video explains the reason behind his sugar-less diet: “He is just trying to eliminate some of the bad meals, the fast food, the foods that aren’t great for your body and don’t help you get the most out of it.” Well, that is commendable. The credit is duly given to his pregame rituals. Let’s look at what other secrets Mahomes has surrounding his routine.


Article continues below this ad

Patrick Mahomes follows a healthy routine!

Although he has cut down on some luxuries, he happily indulges in 4 or 5 meals daily rather than stuffing himself in one sitting. He also prefers to spread out his dinner to avoid overeating. He pays close attention to the quality of his food, thanks to his wife, Brittany. He is a big fan of fruit, especially strawberries, oranges, and apples. The father of two loves to spend time with his family after he gets free from his routine.


Article continues below this ad

On the game front, Patrick Mahomes needs all the luck as the Chiefs will face their ‘nemesis,’ the Eagles, this Sunday at the Arrowhead. The time has come for the swashbuckling QB to prove his worth on the big stage again! Will he fly over the Eagles this time, too? Let us know your thoughts in the comments!

Watch This Story: Aaron Rodgers Reveals Bold Goal for Timely Comeback From Injury

Providing feedback will help us make your experience better.

The Fan's Perspective

Enjoyed Your Read? Let us know how likely you are to recommend EssentiallySports to your friends!

Least Likely

Most Likely



Written by:

Hitesh Sharma


One take at a time

As the day doesn’t end with a nice movie, my week doesn’t end without the NFL game day. I never imagined that I would get hooked on the sport so much. I was a big-time MMA fan but the early retirement of Khabib took out the competition and has led me toward the NFL.
Show More>

Edited by:

Shubhankar Adhikari