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Every year I want to be a better person because of you!” C.J. Ham once said for his wife, Stephanie Ham. Minnesota Vikings fullback’s words reflect his sentiments and respect for his partner. With her consistent support, he continues to achieve momentum in the NFL world.

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Last season, the 31-year-old player achieved the Pro Bowl Selection while serving as the team captain across 2023. And now he is all set to rock in the upcoming season with his two-year contract extension with the Vikings. Over the last season, he spectacularly made five starts in 17 games. And, despite the enormous pressure on him to perform his best in the upcoming games, he luckily has the steadfast support of his beloved wife, Stephanie Ham.

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Who Is C.J. Ham’s Wife, Stephanie Ham?

Stephanie Ham, the fullback’s wife, grew up in Iowa and attended Ankeny High School before heading to Augustana University in Sioux Falls, South Dakota, where she graduated in December 2015. 

Soon after, she pursued her passion for physical therapy, starting with Des Moines University and later enrolling in the Doctor of Physical Therapy program at South College in Knoxville, Tennessee, which offered a hybrid format of online classes and lab work.

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While her exact birth date and full legal name have not been publicly shared, what is clear is her commitment to balancing family life, marriage, and a demanding medical career with grace.

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How did Stephanie Ham and C.J. Ham meet?

C.J. met Stephanie back in their college days at Augustana University in Sioux Falls, South Dakota. Both of them were athletes, which probably made it easier to understand each other’s crazy schedules. Stephanie was on the soccer team, and C.J. was running the ball for the Vikings. 

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C.J. Ham's success—how much credit goes to his supportive wife, Stephanie?

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It feels fitting that their romance started in that kind of environment where discipline and teamwork were everyday things. When you think about it, two people building their relationship while balancing practices, games, and classes says a lot. That campus is where everything between them really took root.

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What does Stephanie Ham do for a living?

Stephanie is a pelvic health physical therapist in Minneapolis, and she works at Twin Cities Orthopedics. She studied physical therapy at South College in Knoxville between 2017 and 2019, as mentioned previously. I find it pretty impressive how she’s built a solid career while also being an NFL wife. Balancing professional growth and family life is no small thing, and she seems to manage both well.

Do C.J. Ham And Stephanie Ham Have Children?

C.J. and Stephanie are parents to three kids. Their first daughter, Skylar, was born in July 2016, right around the time Ham was chasing his NFL dream. She has grown up around football and loves dancing, soccer, and being a big sister. Their second daughter, Stella, arrived in November 2018 and has stepped naturally into the role of following her sister while also finding her own space in the family. The youngest is their son, Cortez Ham III, born on February 12, 2021. They call him Trip, short for “the third.” He has been described as more laid back than his sisters and fits right into the mix.

Family moments matter to them. When Ham was still trying to secure his spot with the Vikings, Stephanie and baby Skylar actually moved into the team hotel during training camp so they could be together. Since then, their family life has revolved around balancing football schedules with everyday parenting. That means getting up early, following school routines, and attending the kids’ activities. Skylar’s first soccer game was a highlight, and the younger two are growing into their own personalities. They also faced tough times together, like the loss of Ham’s mother in 2020, and continue to navigate raising biracial children in today’s world.

What Are Stephanie Ham’s Social Media Handles?

Stephanie Ham is active across most social media platforms:

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  • Instagram: @steph_ham_, with 15.3k followers at the time of writing.
  • X (formerly Twitter): @StephHamDPT
  • Threads: @steph_ham_, where she continues her Instagram presence.
  • Facebook: Stephanie Ham

She was also a guest on the Isn’t It Lovely? podcast. There, she discussed her career, family life, and values in an episode. It was about her roles as a physical therapist, mother, and wife. You can check that out if you want to learn more about her! 

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"C.J. Ham's success—how much credit goes to his supportive wife, Stephanie?"

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