

Chicago Bears quarterback Caleb Williams has quickly become one of the most talked-about young stars in the NFL. While his on-field talent has earned him headlines, his personal life has also sparked curiosity among fans. One name that often comes up is his ex-girlfriend, Alina Thyregod. Though the two have since gone their separate ways, Alina drew attention during their time together, leaving many wondering about her story and her connection to the Bears’ rising QB.
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Who Is Caleb Williams’ Ex-Girlfriend, Alina Thyregod?
Caleb Williams, the Chicago Bears’ quarterback and the No. 1 overall pick of the 2024 NFL Draft, was previously in a relationship with Alina Thyregod, who works in the fashion industry. Originally from Denmark, Alina has a strong passion for fashion and joined PEOPLE in 2023. Her work has also been featured in Elle, HGTV, and Backstage. Speaking on The Pivot Podcast in April, Williams revealed, “She is from Europe, Danish. She moved from DC because her dad had a job in DC.” Her most visible appearance alongside Williams was on his NFL Draft Day on April 25, 2024.
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Alina’s exact birthday is not publicly known, but she is believed to be around the same age as Caleb, as they first met in high school. After a relationship spanning several years, Williams recently split with his high school sweetheart.
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How did Caleb Williams meet Alina Thyregod?
“I met her at the end of her tenure. We dated a little bit. Then we ended it. Kept in strong communication throughout four years. We’re back dating again,” Williams had revealed in April’s Pivot podcast. So, they have been high school sweethearts during their time at Gonzaga College High School. Despite her inclination toward the fashion industry, Alina’s presence on social media is particularly low-key. Alina’s Instagram was private, whereas her TikTok also does not have much buzz. She has posted just 12 times in the last four years.
One such post in January apparently confirmed their relationship, which showed them, seemingly on vacation. Thyregod was wearing a green bikini before Williams jumped on her back to see whether she could handle his weight. The post eventually garnered just under 18,000 views. Just like Alina, Williams has also kept their relationship majorly private. But occasionally kept coming.
The first such post came in November 2023 during Williams’ senior year at the University of Southern California. And interestingly, Alina’s face was not fully visible in that. The post included a selfie of the two of them sitting on a couch. However, the photo was from a bird’s-eye view, only showing the top of her head. A month later, Williams made another post.
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What does Alina Thyregod do for a living?
Thyregod works as a production designer, while some reports have described her as a fashion model; she has also been said to be a production designer who has worked for the HGTV cable network, but hopes to break into the fashion industry. She was frequently seen at Bears games in 2024, supporting Williams.
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When did Caleb Williams and Alina Thyregod make their first public appearance?
Caleb Williams and Alina Thyregod made their first public appearance together at the 2024 NFL Draft in Detroit on April 25, 2024. Williams, selected as the No. 1 overall pick by the Chicago Bears, walked the red carpet with Thyregod, marking their debut as a couple in the public eye. For the occasion, Williams wore a navy suit while Thyregod stunned in a silver floor-length dress.
Interestingly, Williams had teased her appearance on the draft day in Detroit with an X post. “Wait till y’all see draft day suit and my ladies’ dress. 1 of 1s,” he had written. As Alina appeared alongside Williams’ parents, Carl Williams and Dayne Price, she truly got all the limelight she deserved. The couple was clearly in sync.
The draft served as their first official public appearance together, confirming their relationship to fans and the media. Their appearance highlighted their supportive partnership as Williams embarked on his professional football career.
When Did Caleb Williams and Alina Thyregod Break up?
Caleb Williams and Alina Thyregod reportedly ended their relationship in the summer of 2025. Rumors about their split began circulating in June when the couple was seen attending events separately. Caleb was notably spotted at the Summer Smash music festival in Illinois, dancing with actress Madelyn Cline, which further fueled speculation about their relationship status.
Additionally, Alina removed most of her photos with Caleb from her social media accounts, adding to the breakup rumors. These developments suggest that the couple likely parted ways before the start of the 2025 NFL season.
Despite their separation, both have remained focused on their careers. Caleb is entering his second NFL season with the Chicago Bears, while Alina continues to pursue her work in the fashion industry.
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