What Is It Like to Celebrate the 4th of July With Tom Brady? Julian Edelman’s Answer Will Surprise You

Published 10/19/2023, 8:32 AM EDT

Tom Brady is one of the greatest quarterbacks to ever grace the NFL. With an impressive career achievement as 7-time Super Bowl champion and 4-time NFL MVP, many people look up to him, fans and players alike. Former New England Patriots teammate Julian Edelman recently revealed Brady’s preferred way of celebrating a special American occasion.

At 46, the retired NFL legend is still thriving and remains his best self, and he has a secret that he has used since his time with the Patriots. Tom Brady claims that his fitness company, TB12, has helped a lot in his journey of keeping himself fit. As expected, Brady’s 4th of July is quite similar to his regular days in some ways!

Julian Edelman reveals training with Tom Brady during Patriot days

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In a podcast by Bleacher Report where Julian Edelman talks about Tom Brady and the New England Patriots, the former Patriots WR commented on what it was like when Tom Brady was around. He said of Tom Brady and the 4th of July event, “Whenever you’re with Brady, it’s training and then you golf.“

The retired wide receiver recounted the tales of his heyday with Tom Brady and the team when he was a Patriot. He revealed that they go to Montana every year for the 4th of July before camp to get some training. He dragged Tom Brady into the conversation saying that it was Brady who gave the team the spirit to train. Edelman also added, “And then you eat an avocado ice cream or something along the whole TB12 method.“

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TB12 is a fitness company by Tom Brady and ex-business partner Alex Guerrero. It aims to assist athletes in their pursuit of greater goals with fitness supplements, equipment, and diet. The TB12 Diet, aka Tom Brady Diet, is a primarily plant-based diet with dense nutrients and anti-inflammatory properties to boost performance and health.

Tom Brady is serious about fitness and diet

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The former NFL star is beginning a new chapter in his life after leaving a legacy in the football world. But even so, Tom Brady is sincere in keeping his health and fitness at its peak but fans feel he’s lost weight post-retirement. In an episode of Let’s Go! Podcast, Tom Brady explained of his weight loss, “Yeah, I’m down about 10 lbs., but I’m actually very fit right now.“

The football legend admitted that he takes utmost care of his physical and mental health even after retirement. He said, “Physical and mental health is so important to all of us. Without that, what do we really have? You could prioritize a lot of other things — career, kids, relationships, family, greater good, community. But at the end of the day, physical and mental health should sit at the top of the pyramid.” He also eats a diet that consists of 80% plant-based and 20% animal-based nutrients.

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Although Tom Brady has retired from the NFL now, he’s still making headlines with his lifestyle post-retirement. And given that he’s already got a solid training and diet routine set up, this legend will continue to be an inspiration to both football veterans and rookies.

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Written by:

Khosalu Puro is an NFL writer at EssentiallySports. Growing up with football lovers in an environment where the game is always playing in the background, she got the hook of the game early. A die-hard fan of the Patriots, she would do anything to watch the Brady-Gronk duo play live.

Edited by:

Harshita

What Is It Like to Celebrate the 4th of July With Tom Brady? Julian Edelman’s Answer Will Surprise You

Julian Edelman reveals training with Tom Brady during Patriot days

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Tom Brady is serious about fitness and diet