Von Miller can boast to have one of the greatest careers ever in the NFL. The legendary linebacker has a stunning resume. A two-time Super Bowl Winner, A Super Bowl MVP, and eight Pro-Bowl appearances join together to form the legacy of one of the greatest that the game has to offer. 

Fans and peers expect athletes to perform at their best, day in and day out, no matter what. But, what happens when the body fails to keep up with the mind’s expectations? Injuries, burnout, and poor performance can all result from neglecting one’s body. This is where the importance of taking care of oneself comes in, and who better to speak about it than Von Miller himself? 

Von Miller drops some true wisdom for fans and players

Miller, outside linebacker for the Buffalo Bills, joined Brandon Marshall, Adam Pacman Jones, and Ashley Nicole Moss to discuss the significance of taking care of one’s body in professional sports in a recent episode of the ‘I Am Athlete’ show. Miller talked about how he invests over $500,000 a year in his body through recovery and nutrition. That figure speaks volumes about the importance he places on taking care of himself.

He emphasized the need for young players to understand the value of investing in themselves, both physically and mentally. He spoke of how young players in the league ask him for advice on taking care of their bodies. 

“Like, these Guy’s in my locker room they see me doing stuff, and they just inquire like how you’re eating everything that I do”

Read More: Damar Hamlin Credits One Person for His Miraculous Recovery on ‘the Masked Singer’

Miller speaks from experience. He suffered a season-ending injury in 2020 and realized the hard way how crucial it is to take care of one’s body.

Miller’s humble respect for the OG’s

Miller began by introducing himself and sharing his background, highlighting the role his parents played in his life, and expressing his respect for the veterans and OGs of the game. He acknowledged the contributions of Brandon Marshall, Pacman Jones, and other OGs who have helped him in his career. Miller’s humility and gratitude were palpable, setting the tone for a meaningful discussion. 

As Miller turns into an OG in the league himself, he also spoke about parting advice to the incoming generations of players. He told Marshall and Moss about his experiences giving wisdom to younger players and their interest in receiving it. “Some guys are (interested), some guys aren’t, and you can’t really force that stuff on people.” 

Miller’s words of wisdom come from his personal experience and knowledge from years of playing at the highest level. He acknowledges that not everyone can afford to invest as much as he does in their bodies. But everyone can do something to take care of themselves. Miller’s advice on taking care of one’s body is truly invaluable.

Watch This Story: Amidst Financial Turmoil This NFL Superstar QB Finds Renewed Passion for the Game He Loves