Ten Months After Divorce, Tom Brady’s Millionaire Ex-Wife Gisele Bündchen Advices Married Women to Take Care of Themselves

Published 09/21/2023, 8:15 AM EDT

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That’s how a single woman should be! After the split with Tom Brady on October 28, Gisele Bündchen has consistently focused on her children, family, and herself. She has secured multiple projects with various luxurious brands and solidified her position as one of the world’s richest models.

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However, breakups and divorces are not easy for anyone. That’s why she once shared that the divorce from Brady was a near-death-like experience. Most recently, shedding light on the difficulties, she recalled that even her family faced the circumstances when she chose to divorce the NFL G.O.A.T. In addition to this, as a single mother, Gisele also offered valuable advice for married women.

Gisele Bündchen shares valuable advice

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As a single mother and a powerful woman, Gisele Bündchen recognizes the importance of self-care. In a recent interview with People Magazine, the Victoria’s Secret Angel shared that prioritizing herself and her well-being became a deliberate choice for her after her divorce.

The runway star emphasized, “No one is going to do it for you. The only person that’s going to make those choices is you. Because ultimately, you’re the first person who’s going to be impacted by it. But then, it’s your children, it’s your husband, it’s your family….You got to put the oxygen mask on you first.

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Furthermore, she stressed that self-care is not a selfish act. According to her, when a woman prioritizes her well-being, she can feel better, become a better mother, and friend, and exhibit more qualities like being “calmer,” “patient,” “loving,” and “grounded.” She concluded by saying, “Because if you’re sick, everyone’s hurts.” She also highlighted the significance of meditation in her advice to women.

“We Wanted A Family”: Five Months After Mutual Divorce, $400M Ex-Wife Gisele Bündchen Compares Separation Of Tom Brady To Death

Recently, the Brazilian superstar has been transforming her life with her children at her new Miami home.

How did the divorce impact Gisele Bündchen?

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During the same interview, Gisele Bündchen candidly discussed the challenges her family faced when she and the former Tampa Bay Buccaneers quarterback, Tom Brady, decided to go their separate ways. She reflected on this period, saying, “It’s been very tough on my family. It’s been a lot — in every area of my life. I feel like whenever it rains, it pours. With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings.

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Additionally, in previous interviews, Bündchen has mentioned how she turned to meditation and daily exercise to navigate through these difficult times. She believes that without these coping mechanisms, it would have been incredibly challenging. Her self-care routine involves a combination of walking, yoga, and weightlifting.

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Despite the hardships, Gisele Bündchen has now found happiness in her life, and her children have also started attending school this fall after a year of homeschooling.

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Written by:

Bhwya Sriya

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Bhwya Sriya is an NFL Writer at EssentiallySports. With a Master's degree in Journalism and Mass Communication from an esteemed university, Bhwya tries to amalgamate her love for sports with her creativity. Her interest in sports arose when Bhwya represented her district on a race track in school.
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Edited by:

Stefan Thomas

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