Tom Brady and Gisele Bündchen have captured the hearts of fans and the media for years upon years.  But their recent breakup brought a shocking end to one of the most star-studded relationships. The power couple announced their decision to divorce each other earlier last year, following Brady’s decision to return for one last NFL season. And, amidst all those years of struggle, Bündchen once talked about someone who provided her with true support when she needed it.

Since then, both have seen their fair share of hard times and have been very vocal about it. In fact, Gisele recently went on to talk about her experiences with life since her separation from Brady. But her true life experiences are revealed in her memoir from 2018 titled ‘Lessons: My Path to a Meaningful Life’. 

Gisele Bündchen reveals her real savior

Gisele spoke out about her true feelings straight from the heart in her 2018 memoir. The supermodel and philanthropist opened up about her personal struggles with anxiety and how she overcame them. Early in her life, especially during her twenties, Bündchen spoke about her experiences of dealing with anxiety attacks. 

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“When my anxiety attacks started happening, people who knew me, felt sorry for me,” Gisele wrote in her memoirs. But if there was one person that Bundchen knew she could rely on, it was herself. In her memoir, she spoke about being the person to save herself. “As far as I was concerned, there was only one person who could rescue me: me.” During her darkest times, she realized that her own willpower and mindset were the path forward from her emotional heartbreaks.

Gisele opened up about her true struggles and recovery

Gisele’s journey began when she started experiencing anxiety attacks. She described how people, who knew her, felt sorry for her. But instead of buying into the victim mentality, she decided to look inward and examine her life. She wanted to understand why she had reached this point and what role she was playing in her struggles.

Through yoga and meditation, Gisele was able to see things from a different perspective. She started to ask herself why this situation was happening and what she could learn from it. This shift in mindset allowed her to take control of her situation and start the rescue mission to save herself. 

She acknowledges that asking for help is important, especially during vulnerable times in our lives. However, her story truly shows that the power to rescue ourselves ultimately lies within us.

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