Tom Brady Shares His Secret Avocado Ice Cream Recipe With Celeb Chef While Throwing a Cheeky Jab at Atlanta Falcons

Published 09/25/2022, 12:30 PM EDT

The NFL GOAT Tom Brady shares a restrictive diet. The 45-year-old has set a high level of fitness standards. However, there is one dish he cherishes on most of his cheat days. It is avocado ice cream.

The 45-year-old engaged in a recent shoot with celebrity chef Nick DiGiovanni. The latter promoted his brand new protein powder. In the video, TB12 explains how to make his favorite avocado ice cream. The NFL GOAT shed a bit of humor as he said, 28 cashews to 3 dates, referring to his Super Bowl comeback win against the Falcons.

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Next time you're eating the strawberry @TomBrady pic.twitter.com/FikramPP5A
— Nick DiGiovanni (@NickDiGiovanni) September 23, 2022

Tom Brady and his love affair with avocado

Earlier, Tampa Bay Buccaneers fans got a bit of a scare when NFL GOAT Tom Brady posted a prank video on his Twitter account. When the chef asked TB12 to throw the knife in and to pick it up, the legend dropped the knife onto the board. But he yelled in pain as he revealed his right index finger to the camera. The finger was in a hack-sawed condition. DiGiovanni looked at the legend in horror. The video became an instant hit.

The dairy-free avocado dessert is one of Brady’s personal favorite dishes. In a book titled, ‘The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance,’ he listed 15 delicacies. Avocado ice cream is one of them. It was served to Patriots reporters during his 40th birthday.

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TB12 diet techniques that ensure longevity

The most talked-about TB12 diet includes fruits, vegetables, whole grains, legumes, olive oil, nuts, and seeds. It also contains limited amounts of lean meats and fish. The future HOF-er said this is the diet that makes him feel healthy. His diet plan places prominence on eating plants. The NFL GOAT also limits fat sources like trans and saturated fat consumption.

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Meanwhile, the NFL GOAT is up against Aaron Rodgers and Co. in an exciting NFL battle on Sunday. The duo is known for their longevity in the sport. It remains to be seen who will emerge as the winner in a battle of fitness and endurance.

Watch This Story: In An Illustrious Career, Tom Brady Faced Aaron Rodgers Several Times But Who Has Come Out On Top

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Written by:

Nidheesh Kumar is an NFL writer for EssentiallySports. He has completed his Masters in Communication from the University of Hyderabad and was previously a sports journalist with Telangana Today. An avid enthusiast, Nidheesh is a loyal fan of writing and conversations revolving anything remotely around sports.

Edited by:

Gurjyot Singh Dadial

Tom Brady Shares His Secret Avocado Ice Cream Recipe With Celeb Chef While Throwing a Cheeky Jab at Atlanta Falcons

Tom Brady and his love affair with avocado

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