Ciara is married to one of the most dynamic QBs in the NFL, Russell Wilson. Keeping up with that level of fitness should not come easy. But the singer is more than up for the task. During a recent visit to the White House, she showed off her athleticism in full swing. Running a practice route laid with cones and obstacles. But the smoothness with which Ciara uses her footwork is amazing. And capping it off with a griddy, makes it look like she is a natural to the scene.

Her footwork was all anyone could talk about. It was quick, precise and full of swagger. Russell Wilson casually tosses the ball towards Ciara who looks like she has been ready for this forever. She takes the ball, and runs it through like the world depends on it, but still with Deion like finesse. And the celebration at the end is just the cherry on the cake.

Ciara has been vocal about her support in Russ’ fitness regime. And the two have shared stories of going on diets and cleanses together. It gives you strength when you get into it along with someone. And when Russ is on his on diet or cleanse, Ciara is also supportive and pushes him to reach his limits.

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And seeing this video, we can understand that even their backyard games would get intense. It must help when you’re own health goals are aligned with your spouse and the both of you understand what the other one is going through.

Russell Wilson wants to play till 45!

Russell Wilson is aiming to play for a long time. And it takes intense training, conditioning and maintenance to achieve that. That would mean a lot of missed dinners and recitals. Maybe with advanced medicine Russ is able to save some time there.

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But still support from your loved ones always helps when you set out to achieve such out of the box dreams. Playing quarterback in the NFL beyonf 40 has become the norm for the elite, but still only a few people can do it. Not everyone can even perceive to do what Russ is planning. Most people can’t.

Ciara herself has openly said that she wants Russ to go for it. Play for as long as he can manage. Celebrity couples are increasingly understanding the importance of elongating your sports career as long as possible. Since once you get off the train, there isn’t much you can do to get back on.

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