Home

UFC

Dana White Makes a Confession About His 86 Hour Water Fasting to Andrei Arlovski After Ex-UFC HW Champ Tried UFC CEO’s Technique

Published 11/21/2023, 9:08 PM EST

Follow Us

Dana White’s influence extends far and wide, a fact repeatedly demonstrated as his counsel resonates profoundly with celebrities and athletes globally. Recently, a former heavyweight fighter and champion of UFC has come forward to take Dana White’s fasting challenge.

The UFC head honcho recently made a revelation about having a seven-day water fast. What is it you ask? As per the CEO, it is a repeated cycle where one would only consume water or bone broth which, according to White, has several health benefits. White’s new approach was praised by many but the former champion took the challenge for himself.

Dana White and his water fast challenge taken by ‘Pitbull’

ADVERTISEMENT

Article continues below this ad

Guess what? Andrei Arlovski, The UFC’s former heavyweight champion just shared a glimpse of his impressive physique on Instagram. Known for his ripped physique and ability to throw people around, ‘Pitbull’ took to his Instagram handle to make a revelation that he has completed Dana White’s water fast challenge and stated that he is already feeling better.

“@danawhite So, I did it! I was fasting for the first time in my life. It was not 86 hours; for me, it was only 36 because I started to have a headache. But definitely, after, I felt AMAZING and still do. My next plan is at least 72 hours after Thanksgiving, so we will see. By the way, Mr Dana, your abs look better than mine,” captioned Arlovski.

Trending

Get instantly notified of the hottest UFC stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

Well, this is not the first time someone has taken White’s fasting challenge for himself. Recently prominent Hollywood actor and a member of the Marvel cinematic universe, Frank Grillo also took White’s water fast challenge. Just like Arlovski, Grillo announced it on Instagram. so what is this fuss all about?

What is Dana White’s water fast?

ADVERTISEMENT

Article continues below this ad

The UFC head honcho recently took to Instagram to upload a video and explained that his water fast makes him feel better. He emphasized that it is something that doctors and experts have studied and declared beneficial for the body.

I don’t know if you’ve seen this online but it’s called the seven-day water fast,” said White. “Doctors have done studies on this. And this thing is legit, it gives you over seventy percent of not getting cancer, Alzheimer’s, and other nasty diseases.”

ADVERTISEMENT

Article continues below this ad

He guided his followers step by step in initiating and sustaining the fast, showcasing his own impressive physique as evidence of the fasting’s remarkable outcomes. The remarkable results undoubtedly captivated people’s interest. What are your opinions on Dana White’s methods? Tell us in the comments below.

Watch This Story: Dana White’s Diet

SHARE THIS ARTICLE :

Written by:

Suryakant Das

1,096Articles

One take at a time

I'm Suryakant Das, an avid sports enthusiast from a family that cherishes the world of sports. I still vividly recall the day my father took me to watch Indian wrestling, sparking my fascination with the discipline and the aura of those warriors. Over time, my love for combat sports grew, and now, I'm a UFC writer at EssentiallySports.
Show More>

Edited by:

Smrutisnat Jena