Dana White Told by Experts to Do a Whopping 86 Hours of Water Fasting to Reduce the Risk of Cancer and Alzheimer’s
Follow Us
Dana White is health conscious, and it shows. The UFC CEO has taken to Instagram to share a highly informative video about fasting. In fact, he went on a rather fascinating fasting routine, determined to attain incredible physical transformation.
Feeling like a “superhero” is something not everyone gets to experience. However, for Dana White, it was the one emotion he enjoyed after fasting for 86 hours straight. According to him, it was a way to potentially avoid some of the nastiest diseases known to mankind. Here’s what he had to say about it all.
Dana White survives a grueling fast
ADVERTISEMENT
Article continues below this ad
“I love sharing this kind of stuff with you,” said White as he opened up the video. According to him, Gary Brecka, his expert friend at 10x Health Systems told him that consuming water for about 72 hours helps with the whole ordeal. In fact, White expressed certainty that it helps reduce the chances of contracting cancer by 70%.
“So when I left the event on Saturday night, I started fasting,” White noted while mentioning UFC 295. He then showed a picture of him taken on Saturday night and compared it to a much more ripped picture of him a few days later. “I don’t know if you’ve seen this online but it’s called the seven-day water fast. Doctors have done studies on this. And this thing is legit, it gives you an over seventy percent of not getting cancer, alzheimers, and other nasty diseases.”
Trending
“Lost That Advantage…Won’t Be Special” – Joe Rogan Gives Khabib Nurmagomedov’s Narrated Reality Check for Young MMA Fighters
May 19, 2024 11:49 AM EDT
Dana White & UFC Miss Out on $1.38 Billion Worth Achievement as Conor McGregor Awfully Falls Short of 3-Year-Old Feat
May 18, 2024 01:21 PM EDT
“What R U Doing” – Conor McGregor’s Training Footage With Dee Devlin Causes a Stir Among Fans Ahead of Michael Chandler Fight at UFC 303
May 19, 2024 06:42 AM EDT
“It’s a Wild One” – Joe Rogan Drops the Most “Interesting” JRE Episode Yet; Fans React to Terrance Howard’s Appearance
May 18, 2024 10:54 PM EDT
Robert Downey Jr. Turned His Back on Joe Rogan’s Guest & Iron Man Co-Star Terrence Howard – “That Broke Me”
May 19, 2024 06:41 PM EDT
Get instantly notified of the hottest UFC stories via Google! Click on Follow Us and Tap the Blue Star.
Follow Us
However, White didn’t put the reel out without a disclaimer, “Do your own research and talk to your own medical professionals but, I absolutely recommend it.”
White also mentioned that people attempting the fast could add some sort of electrolytes to their water. For the first 24 hours, all one must drink is water. For the next two days, White recommended consuming a “Gary Brecka approved” Bone Broth that has about 45 calories and 13 grams of protein. With that, White ensured that his body stayed in the best shape.
View this post on Instagram
A trending and interesting routine for those looking for changes in the body, the seven-day water fast recommended by White is certainly eye-catching. While the UFC boss is doing all to better his chances of survival, a question arises: why is he making all of these sudden changes?
Dana White and his life-threatening scare
ADVERTISEMENT
Article continues below this ad
A while ago, White got the shock of his life when he met biologist Gary Brecka. After Brecka conducted some tests with White, the two discovered that the UFC boss was in grave danger. The level of triglycerides was a level even beyond cataclysmic. In fact, Brecka informed White that he only had about 10.4 years to live which served as a reality check on the UFC CEO.
“Triglycerides are a measure of blood fat and shouldn’t be over 149 – two or three hundred is a ‘cataclysmic level,’” Brecka explained once, “but his was 768.” Once White found out about his issues, he made quick changes.
ADVERTISEMENT
Article continues below this ad
Changing up his diet, White has since tried his hands on numerous forms of therapy, from red light to cold plunges. His resolve to make better choices has him at the fittest stage of his life, and he often graces his social media handles, showing off his lifestyle and fit form. But many may also argue about the adverse effects of such drastic practices, especially if not carried under medical supervision. So, what are your opinions on the 7-day fast? Let us know in the comments.
Watch This Story: Dana White’s Diet
Edited by:
Joyita Das