While people have admired Dana White for how he runs the UFC, he seems to have hit a sensitive nerve among fans. White’s ‘F*ck It Friday’ where he tries out some of the most innovative and sometimes outrageous recipes is quite popular among viewers.

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On the occasion of ‘National Cheese Day’, he came up with an interesting combination. The UFC President blended mac and cheese with a milkshake. The recipe had vanilla ice cream, milk, and cooked mac and cheese topped with shredded cheddar.

White tasted the combination and said, “Doesn’t taste bad, but I’m not a fan.”

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However, many Instagram users had a negative reaction to the fusion of milkshake and mac and cheese. An Instagram user commented, “Uncle Dana, Y U so crazy.”

Another person was disgusted by it and hence commented, “Sounds disgusting lol.”

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Many fans shared the feeling of disgust. A person wrote, “Everything about this is gross! Except for that shirt!”

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While people were not happy with the combination of food White tried, many agreed his shirt was cool. A few fans also wanted to know if it was on sale. Yet another fan commented, “Dana you got too much money to be doing that. That’s nasty.”

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Another social media user questioned, “Out of everything u could’ve make u make that??”

“Thanks but I’ll pass uncle Dana,” said another person.

Watch this story: The Most Epic Food Combinations From Dana Whites F*ck It Fridays

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Taking a cheeky dig at Dana White, a person commented, “Not the only “Mac” Dana doesn’t like but tolerates.”

So while people questioned his choice of food, many found his ‘F*ck It Friday’ series entertaining.

Dana White: His diet and workout habits

The UFC President loves his food. As reported by ‘Men’s Health‘, White, who is in his 50s, is not the one to eat healthily. In fact, he works out so that he does not put on weight.

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He said, “I’m trying not to get fat, and I’m trying not to get hurt.”

Dana White

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Additionally, White’s workout routine revolves around cardio and some weights. While he used to lift heavier, a shoulder injury and getting older pushed him to change his workout strategy.

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READ MORE- How Much of The UFC Does Dana White Own?

Instead, he prefers lighter weights and focuses on his movement being perfect.

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What do you think about Dana White’s food and workout routine?

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Rohini Kottu

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Rohini Kottu is a Newsroom Editor at EssentiallySports, bringing years of expertise in sports journalism and editorial leadership. With many editorials under her byline, she has worked across combat divisions and is now a key part of the Newsroom team, shaping coverage across the site’s 14 category pages. Her editorial command lies in balancing sharp news judgment with compelling storytelling, ensuring every article resonates with sports fans while maintaining ES’s brand voice. Rohini’s journey and impact were also spotlighted in the Humans of EssentiallySports series, where she reflected on her evolution from rookie to pro in just a few years. Today, she continues to drive newsroom standards by delivering authoritative, reader-first content in an era where authenticity and clarity are more vital than ever.

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