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Joe Rogan Reveals How He Prepares for His Podcast Every Night

Published 01/27/2023, 8:45 AM EST

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The world has found Joe Rogan at the peak of knowledge about his guests whenever he shoots ‘The Joe Rogan Experience’ podcast. Rogan invites guests from various backgrounds and talks fluently with each one of them. Since the JRE targets not only MMA but also comedy, Hollywood, and science, the world always wondered how the podcaster found time to research his guests in his extremely busy schedule. Thankfully, the answer came in the JRE episode #1930. The guest for the episode, the former MTV VJ and a fellow podcaster, Adam Curry, finally questioned the beloved UFC color commentator when he gets the time to read for the podcasts.

Undeniably, a packed schedule involves a truckload of stress. But managing so much, with seemingly minimal effort, must involve some tricks. For the fans’ sake, Rogan also talked about how he managed his stress on the JRE.

Joe Rogan’s preparation for podcasts

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In the recent episode of JRE, the color commentator answered one of the most circulated questions about himself. His guest began wondering how the 55-year-old podcaster managed his time. Without any delay, Curry asked, “With all the things you do, when do you actually read and prepare for these chats that you have? I mean, you’re on the road, you’re doing shows and you got all the stuff going on. You’re working here, whatever, 4, 5 times a week. Do you sit at home? I’m just curious. When do you sit and read?”

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The former Fear Factor host replied that he does most of his readings at night. He revealed that if he was preparing for a podcast, he was really interested in, he would have already looked at the important stuff beforehand. However, in case he had invited someone who necessitated some specific topics, he would often read their books. Furthermore, he revealed that he preferred audiobooks over traditional ones since they saved him a lot of time. 

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Rogan said, “I do most of my stuff I do at night. If I’m preparing for a podcast, it’s generally a subject I’m really interested in. So, I’ve probably looked at it already. But then, if I have someone on the podcast that is something very specific to talk about, I’ll often time read their book, or I’ll listen to the audiobook, more likely. It’s very rarely that I’m sitting down and reading. I’ll read things online.”

Furthermore, he revealed, “I’ll read a bunch of things online. And then occasionally, I’ll sit, you know, just read a book. But most of the time, I’m getting my information from audiobooks.”

The secret to stress management by Joe Rogan

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Rogan’s ability for stress management is well-known in the MMA universe. The reason speaks for itself as the commentator’s schedules became public. In episode #1929 of JRE, he revealed the secrets of stress management. Surprisingly, the trick was to adapt to situations.

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Rogan revealed that he has an unusual ability to handle stress. He simply settles into whatever that condition is. Furthermore, he credited the people he’s associated with for helping him with the stress. Nonetheless, it is one of the traits that make him respectable in the universe of combat sports.

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What are your thoughts on Rogan’s schedule? Do you believe the trick to stress management would work for you? Let us know in the comments down below.

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Written by:

Krushna Prasad Pattnaik

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Krushna Pattnaik is a UFC writer at EssentiallySports. Coming from a pharmaceutical background with a master's degree in the same and multiple scientific publications, his passion for combat sports and writing brought him to EssentiallySports, where both of his passions met in a beautiful collaboration. He is an instrumentalist and has a profound love for books.
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Edited by:

Vineet Nandwana