Many people in the MMA world love the 55-year-old UFC color commentator Joe Rogan for his candid conversations. Apart from his energetic persona, people also look up to Rogan’s dedication to fitness. Over time, the podcaster has grown so health-conscious that he eventually became a fitness freak. Once someone goes through his old and new physiques, the change in Rogan is clearly visible. The great change in Rogan is nothing but the result of following a great diet and continuous training. The fans get to know more about Rogan’s training and diet through his podcast, ‘The Joe Rogan Experience’.

In his show, Rogan once detailed the secret behind his fitness. The 55-year-old surprised the viewers when he said he finds time for yoga and weightlifting. However, the audience may not be aware of what Rogan does just after.

In the #1847 episode, the former Fear Factor host was talking to the stand-up comic and podcaster Theo Von. Roga detailed his “Ice Bath” while talking with Von. However, the reaction of Theo was quite offensive in the beginning, but soon he transformed it into a compliment.

Fans react to Theo Von cheering up Joe Rogan after passing a mean comment

In a viral video uploaded by ‘Rogan Shorts’, the UFC commentator was explaining the ice bath he does after his workout. In the video, Rogan said, “So I’m climbing right out of the sauna. See the ice in there. So it’s me coming, So I worked out, and then I went to do this, I usually do this right after cardio. This is like a cardio session.”

After watching Rogan’s ice bath video, Von commented, “Wow Dude, you look like one of these turkeys, you get tied up and then lined out.” The UFC commentator felt a little demotivated at that. He asked, “What?” 

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After feeling Rogan’s disappointment, Theo Von soon cheered him up, saying, “I was talking about when they put that rope around that, the ham and it got all that rope around them and then they go aaah.” To this Rogan asked “my six-pack?“

Later, the stand-up comedian, said, “Freaking wow dude, congratulations.” This cheered up Rogan to a some degree.

Check out how fans reacted to Rogan’s ice bath video and Von’s comment!

One of the fans said that Rogan was hurt when compared with a turkey.

“Joe low key got hurt by that comparison. I love Theo’

 Another fan made a funny comment.

 “Joe’s entire lifting career was destroyed with that “whaaaat?”“

 One of the fans pointed out the change of mind in Theo Von.

 “Theo started roasting him but realized what he was doing and pulled back to turn it into a compliment.”

READ MORE: Joe Rogan Cherishes His “Sweet Lady” Mother as He Recounts a “Mean” Nun Story From His Childhood Catholic School: “I Went From Being With My Mom…”

 Another fan commented on Rogan’s physique.

 “Bro built like a Grenade out here”

 The stand-up comedian’s move highly impressed a netizen.

 It’s called working out son I like how Theo toned it down and flipped it quick what a nice guy”

 Another fan commented.

 “Joe built like a damn Ninja Turtle 1”

 One fan, like the majority, pointed out Von’s mean comment.

 “Joes “What?” sounded like he was so hurt when Theo called him a tied up turkeyanda”

The secret behind the UFC commentator’s fitness

After having a great career in combat sports as a commentator, Rogan made sure that he maintained the body of a fighter. Other than yoga and weightlifting, Rogan also focuses on different forms of exercise.

The UFC commentator has mentioned that he makes a workout schedule every Sunday and works accordingly. Hence, he is right when he says that working out is the only key to a healthy body.

Watch this story: Joe Rogan: Thug Life moments in UFC