“My Mouth Hurt, My Jaw Hurt”: Jon Jones Breaks Down His Diet and Difficulties Bulking Up at Heavyweight
Follow Us
After a long hiatus from the octagon, Jon Jones, widely regarded as one of the greatest fighters of all time, is set to make his highly anticipated return to the UFC in a heavyweight bout against Ciryl Gane at UFC 285. Fans of the sport have been eagerly awaiting his comeback, and the youngest champion title winner in the history of the promotion himself has been working hard to prepare for the challenge.
‘Bones’ appeared in a recent interview with Alexander Volkanovski and Robert Whittaker on Fox Sports. The interview gave fans many fun moments between the three fighters. ‘The Great’ asked Jones a question about bulking since the former also bulked up for a fight against Islam Makhachev recently. The 26-1- record holder then talked about his experience bulking up for his move to the heavyweight division.
Jon Jones struggles with bulking up
ADVERTISEMENT
Article continues below this ad
When asked about the difficulties he faced in gaining weight, Jones shared some insights into the challenges he had to overcome. He mentioned having to eat large amounts of rice, which was fairly difficult for him. “It was a lot of rice, man. I had to learn to eat eggs and rice, and lunch with rice, and steak with rice”, Jones said. He also revealed that he was consuming a lot of fish and chicken.
Trending
How Did Francis Ngannou’s Son Die? All We Know So Far About 15-Month-Old Kobe’s Death
April 30, 2024 12:32 PM EDT
MMA News Roundup: Conor McGregor Calls for “Lifetime Ban” on Ryan Garcia, Alex Pereira Says Jiri Prochazka Next, Jon Jones Confirms Interest in ‘Poatan’ & Tom Aspinall
May 03, 2024 11:15 AM EDT
“Literally Some Random Loser”- Jon Jones Finally Breaks Silence on Latest Controversy, Faced With Serious Allegations
May 02, 2024 07:40 PM EDT
Devin Haney Gives Conor McGregor a Fitting Response After “Lifetime Ban” Demands for Ryan Garcia Post Failed PED Test
May 03, 2024 11:50 AM EDT
Canelo Alvarez Rings the Alarm Bells for Nate Diaz as Boxer Drops In at Jorge Masvidal’s Camp One Month Before Fight
May 03, 2024 07:40 AM EDT
Get instantly notified of the hottest UFC stories via Google! Click on Follow Us and Tap the Blue Star.
Follow Us
‘Bones’ also talked about the sheer amount of food he was eating would sometimes can his jaw to hurt. “It became tedious! there were some days where I felt like my mouth hurt, like my jaw hurt just from eating the meals. It became miserable,” said Jones.
Another shocking thing that he revealed was that he sometimes had to “blend food sometimes to just swallow it down”. Despite the challenges, the former light heavyweight champ spoke about how he has come to love the fitness lifestyle. He used to dislike weightlifting, but now he never misses a workout.
He explained that at 250 pounds; he is able to eat better and sleep better. This has made a big difference in his overall health and well-being.
Jones returns to the UFC ring
ADVERTISEMENT
Article continues below this ad
As for the upcoming fight against Ciryl Gane, fans are excited to see how Jones will fare in the heavyweight division. ‘Bon Gamin’, who is known for his striking skills and impressive record, will provide a tough challenge for the returning former champ. However, Jones has always been known for his incredible athleticism, technical skills, and ability to adapt to any opponent.
Jones has already accomplished a great number of achievements in his UFC career. Now, with his move to the heavyweight division, he has a chance to prove himself once again and cement his legacy as one of the greatest fighters to ever step foot in the octagon.
ADVERTISEMENT
Article continues below this ad
Who do you think would come out victorious? Let us know in the comments below.
Watch This Story – Jon Jones Vs Ciryl Gane Backup Revealed
Edited by:
Vineet Nandwana