Sean Strickland is already back in the gym despite barely being able to hold himself together physically after UFC 328. In a recent Instagram story, the new middleweight champion showed blood on his towel while explaining that he had just had his wisdom teeth pulled, has a “blown shoulder,” and is still training.

Watch What’s Trending Now!

“Hey guys, I got my wisdom teeth out Sunday; I got a blown shoulder, but we’re out here back training,” he said. “Putting it on these f—— p——. It’s gonna be a real hard couple of months for me, but, you know, gotta keep the demons away.”

The timing of the video makes the situation even crazier. Strickland reclaimed the UFC middleweight title at UFC 328 after a brutal five-round battle with Khamzat Chimaev, where he landed 123 of 312 significant strikes.

ADVERTISEMENT

Such was the fierce one-on-one between the two that, according to Dana White, ‘Tarzan’ ended up getting his nose broken in the very first round of the fight.

“Yes, he broke his nose in the first round,” Dana White revealed during a Zuffa Boxing press conference.

ADVERTISEMENT

Shortly after, the New Jersey State Athletic Control Board handed him an indefinite suspension pending orthopedic clearance for a left-hand injury. That doesn’t include the grade-one AC joint shoulder separation he sustained just days before the fight when sparring PFL’s Johnny Eblen.

“Funny story,” Sean Strickland said in the post-fight press conference. “So Tuesday I’m sparring Johnny, that motherf—–, the PFL champ [he is a former champion]. I’m at Plinio Cruz’s gym, and he f—— shoots on me. I hit this brick a– wall and I separated my shoulder.

ADVERTISEMENT

“So I had a grade one AC joint separation on Tuesday, and I remember laying in bed on Tuesday night. I’m sure there’s a video of me somewhere slamming my shoulder—get some better pads! I was laying there and I couldn’t lay on my right.”

Still, resting clearly does not seem to exist in Sean Strickland’s world. ‘Tarzan’ has often stated that he trains to deal with his mental struggles, and the latest video looked less like a fighter unwilling to slow down, no matter how damaged his body becomes.

With Khamzat Chimaev already being obsessed with an immediate rematch, and Nassourdine Imavov waiting for his own title opportunity, Sean Strickland may not get much recovery time anyway. However, with all this training, he isn’t just possibly breaking his body down even further but also breaking his wife’s heart.

ADVERTISEMENT

Sean Strickland denies his wife the ‘deserved’ vacation

That is what makes the latest Instagram clip even more ironic. Only days before posting the gym video with blood on a towel and injuries piling up, Sean Strickland was talking about finally taking a break from camp life and giving his wife Kimberly the vacation he believes she deserves following UFC 328. Instead, it seems like ‘Tarzan’ is heading straight back into another brutal training cycle.

Following his win over Khamzat Chimaev, ‘Tarzan’ revealed in a backstage interview how exhausting the last six months had been, not only for him but also for Kimberly.

ADVERTISEMENT

“She’s been kind of a prisoner for the last six months,” he told UFC on Paramount. “So she deserves a break, I deserve a break, so I’ll take a little breather. Maybe we’ll bring her down to the White House card.”

“My girl deserves a vacation,” he added in another backstage interview on the same night. “Like, six months at camp. Like, we don’t go out and have fun; we don’t go to dinner; we don’t travel. She’s kind of been my rock, where, like, when I come back, she’s making my dinner, she does my laundry, and she does everything for me.

“So I’m gonna give her a little breather, take her on a vacation, and then get back to it. Anywhere she wants to go.”

ADVERTISEMENT

To be honest, it was one of the more human moments Sean Strickland delivered in recent years. For someone known almost entirely for chaos, aggression, and controversy, he surprisingly admitted that Kimberly helped him realize he is more than just fighting and titles.

But now, with his body already clearly broken, an indefinite suspension hanging over him, and challengers lining up, it seems like the promised holiday is already slipping away. Because, even after winning the UFC title, ‘Tarzan’ appears to prefer fighting demons inside a gym to relaxing anywhere else.

ADVERTISEMENT

Share this with a friend:

Link Copied!

Written by

author-image

Abhishek Kumar Das

3,368 Articles

Abhishek Kumar Das is a Senior Combat Sports writer at EssentiallySports, known for his sharp extensive coverage of the UFC and WWE. Specializing as the go-to expert on Joe Rogan, Abhishek provides nuanced reporting on the evolving discourse surrounding Rogan’s influence on combat sports and its intersection with American politics. Over the past three years, he has built a reputation for delivering timely breaking news and thoughtful analysis, often exploring off-court drama and current affairs tied to the fight world. Before joining EssentiallySports, Abhishek honed his writing skills through various freelance projects and content writing internships with multiple media outlets. He holds a Bachelor's degree in Communication, Journalism, and Related Programs and has additional certifications in Digital Marketing and content strategies. He also possesses proficiency in Spanish language and literature. His work, blending creative content with strong editorial skills, has made him a respected figure across fight journalism circles and a key voice among American combat sports fans.

Know more

Edited by

editor-image

Yeswanth Praveen