WATCH: Georges St-Pierre Shares Cure for Ulcer Colitis

Legendary Canadian superstar and former two-division UFC champion Georges St-Pierre took to Instagram to share some unique tips for victims of ulcer colitis. ‘Rush’ has suffered from the symptoms of the disease for a long time. He shared with his followers the correct way to eradicate those problems related to the condition.

The most important step according to the UFC legend is to consider a specialist doctor first and consult about it openly. Then there are food habits and lifestyle changes that are to be followed.

Having a big glass of water in the morning will help those concerned immensely. Then massaging the colon area with a ball would ease the stuck bowel to flow through the system and ultimately getting flushed.

Eating a lot of fruits, including berries, can be helpful for better processing of bowel movement. But again, before taking any drastic decision, consulting a health specialist is a must-do in order to be safe from any harmful side-effects.

St-Pierre is a physical specimen due to his insane shape and athleticism. However, his age coupled with his condition would mean that seeing him fight again is highly unlikely.

Georges St-Pierre is unlikely to ever return to the Octagon again

St-Pierre is considered to be on the Mount Rushmore of MMA greats by the fans. His achievements inside the Octagon justify those claims. He has the record of most wins in the UFC welterweight division. The Canadian also captured the middleweight belt at UFC 217, choking out Michael Bisping.

There were rumors of him fighting Khabib Nurmagomedov in near future. But the possibility of that dream match-up ever materializing remains slim, as the 39-year-old isn’t keen on returning.