“Eat Like 5 to 6 Times a Day”: Michael B. Jordan’s Diet and Workout Routine for Creed 3

Published 02/24/2023, 8:15 AM EST

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Creed 3 is one of the most awaited movies of 2023. Stemming from the Rocky franchise, the first two installments of the Creed franchise have established a name for themselves. However, with the third installment, the storyline would set itself apart from Sylvester Stallone’s character and focus majorly on the lead character’s storyline, played by NBA legend Michael B. Jordan.

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Entering the ring nearly half a decade after Creed 2, it took some time for the actor to get back in shape. Jordan went through a properly monitored workout routine and took an equally monitored diet to prepare for his role. This is as they like to put it, ‘the Hollywood diet.’

How did Michael B. Jordan prepare for his role?

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In a YouTube short posted by willcozens, ever since the promotion of the movie started, MJ has been asked about his training routine in multiple interviews. Judging by the photos he dropped on Instagram in October 2022, it was time for Jordan to reveal his secrets. And the Creed actor did not hold back.

In his interviews, Jordan revealed that he used to “eat like 5 to 6 times a day.” He added, “It’s eating every three hours, drinking about a gallon of water a day, and working out twice a day.” Further, he mentioned that taking the right amount of sleep was important. However, the humble actor did not take credit for his ribbed physique alone.

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Validating the efforts of his team, Jordan said, “…it is a whole team to actually make this thing possible with the pace with the schedule just to make sure I’m on time with everything.” Further, talking about his workout frequency, Jordan revealed that he used to work out 2–3 times a day for six days every week. However, among the Creed 3 cast, Jordan’s physique wasn’t the only one that caught the public attention.

Fans swoon over Jonathan Majors

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Lately, Jonathan Majors has been gaining attention for his roles in the Marvel Cinematic Universe and the Creed Franchise. In one of his interviews, Majors opened up about how he tried hard to be in shape despite being away from show business for some time in the middle. However, Majors’ efforts weren’t wasted as they were acknowledged by his fans.

As his fans showered him with compliments, some believed that Majors can plan the role of young Mike Tyson. Taking a dig at the infamous celebrity transformation diet, some fans hilariously equated rice and chicken to steroids. Amazed by the transformation, fans admitted that his body is “no joke.

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Air Jordan and Jonathan Majors’ amazing physiques as the icing on the cake in Jordan’s directorial debut movie for the fans. Owing to this, the movie is expected to do well at the box office. Though it was released in Mexico City on 9th February 2023. The movie won’t hit the cinema halls until 3rd March 2023 in the U.S.

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Written by:

Aaradhana Singh

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Aaradhana Singh is a US Sports writer for EssentiallySports. The holder of a Diploma in Journalism and Mass Communication, Aaradhana has previously worked as an editor/writer with Asiana Times for the better part of a year. A sports person at heart with a curious mind, Aaradhana is someone who is always up for fun and adventure.
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Edited by:

Jahnabi Choudhury

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