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“I Imagined Myself Lying Underground, Eaten by Bugs”: Jackie Chan Once Started Exercising to Overcome a Bizarre Nightmare

Published 12/27/2022, 2:30 PM EST

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Overthinking can make you do crazy things. However, the problem of overthinking isn’t limited to common people but has also influenced global celebrities. Jackie Chan would be the perfect example of how a simple thought can lead to major insecurity if not taken constructively. 

Overthinking has become a common practice, since people now have multiple sources of information that confuse them or scare them, at times. The marshal artist had also gone through a similar incident. In Jackie Chan’s autobiography “Never Grow Up”, he described a small incident that robbed him of his sleep and made him restless.

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Jackie Chan lost confidence in his health after meeting his son

In a section of the book, Chan described his insecurity and fear of growing old. He once started thinking about his old age which freaked him out. He believed that over time, his effectiveness would decline. When he first met Jaycee Chan, his son,  after a long time, these insecurities developed.  He was shocked after realizing just how fast time changes. He stated that he had trouble sleeping the following evenings.

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The overthinking pushed him further into thinking about his life after death. He started dwelling on the conditions of his death. “I imagined myself lying underground, eaten by bugs” Chan added. This made him decide that he would want his body to be cremated. 

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Read More: “I Threw Him”: Jackie Chan, Who Refused to Leave $400 Million Fortune for His Son, Once Gave Him a Harsh Punishment 

The extent of his nightmare went to imagining the death of his son. The legendary martial artist felt like it was the end of the world and was scared to his core. He tried to divert his mind but failed. In the end, Chan used his passion to disengage from his thoughts; he got up and started working out. The Hong Kong star wrote, “I jumped out of bed and started doing some exercises.” Chan kept himself in beast mode till those thoughts vanished.

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Chan’s comebacks after serious injuries

 The 68-year-old has ruled the hearts of the audience since the 1970s. The veteran actor has had a long flamboyant career. Chan has broken almost every bone of his body over the years, but despite many career-ending injuries, the 68-year-old has managed to stay on top of his health. 

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Jack Chan recently made a huge announcement about the sequel of the international blockbuster Rush Hour 4, releasing 15 years after the last movie. The previous editions of the movie were action-packed blockbusters. It seems like the overthinking about his fitness is now a long-gone nightmare as the action icon is ready to roll again. It would be interesting to see how much the legend can push his limits in this brand-new sequel.

WATCH THIS STORY: Bodybuilding Legend Arnold Schwarzeneggers Built Compared To Bruce Lee and Jackie Chan

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Written by:

Shivam Sharma

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Shivam Sharma is a US Sports author for EssentiallySports. With a Bachelor's degree in Journalism, he has previously worked as a writer and an anchor for Navbharat Today, penning down and explaining issues around sports, politics, and international relations. He is an admirer of Virat Kohli for the passion that he brings to the field.
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Edited by:

Anupama Ghosh