4x Olympic gold medalist swimmer Ryan Murphy had a rough start to 2024. While the swimming elites kicked off their road to the 2024 Paris Olympics at Knoxville earlier this week, Murphy chose to skip the TYR Pro event with an unexpected announcement. Now, as the upcoming Games beckons the world’s best yet again, the 28-year-old looks fixated on recreating his incredible feats from the previous Olympics once more.

The freestyle swimmer is one of the most decorated athletes in the USA’s history, and his determination looks to be following a true champ’s winning mentality. In a video clip doing the rounds on social media, Murphy can be seen to be back at work regaining his form after being forced to take time off to focus on recovery.

Swimming icon Murphy sets his eyes for the upcoming Games

In his recent Instagram post, Murphy gave his fans behind-the-scenes snippets of his stringent working regime. Ryan won four of his six Olympic medals in backstroke, and it’s this old ally that Murphy is looking to fall back on as he gears up for the grand showdown in Paris later this year. Murphy seems to be regaining his strength at the Goldfish Swim School, away from the public gaze. “2024 is off to a fast start.”, reads the caption to Murphy’s latest post, indicating his determination to make up for the lost time.

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The person behind the camera eggs on Ryan as the 16-time World Championships gold medalist galore in his natural habitat once more. His workout routine attracted several commending comments from his fans, including the former competitive swimmer and twelve-time Olympic medalist Natalie Coughlin. Murphy said he would focus on focus on rest and recovery, as suggested by his coach when he pulled out of the Pro Series. It seems he has taken a step towards that after the bittersweet 2023.

A mixed bag of 2023 for Ryan Murphy

In 2023 Murphy once again established his status in the swimming community by winning four medals at the World Aquatics Championships in Fukuoka. His two gold medal-hauling performances even brought Murphy the prestigious Male Athlete of the Year honor at the Golden Goggles Award. However, there were setbacks as well.

Read more: 5 Years After Last Win, Ryan Murphy Re-Creates History at Golden Goggles Awards

In the US Open, he lost out to the 20-year-old Hubert Kos of Hungary which raised quite a few eyebrows. With illness casting a long shadow on Murphy’s beginning to 2024, the fresh update will surely relieve his fans. Anticipation is high to find Murphy with all his glory in the Parisian pools.

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