As the tennis tour is halted due to the outbreak of coronavirus all around the world, the tennis players are getting accustomed to staying confined and train at home. Various tennis stars are posting their home workout routines during the coronavirus lockdown. Subsequently, Nick Kyrgios made fun of his fellow professionals as he decided to show his fans an interesting “9-hours” long workout routine just by using a chair.

Kyrgios is addicted to video games like most of the millennials. The Australian star usually played computer games for a long stretch even during the tennis season was running.

However, with no tennis around due to the COVID-19 lockdown, Kyrgios tends to play video games for around 9 hours. Subsequently, he recommended his fans to try this workout of sitting on the chair until you really feel the “burn”.

“Make sure your legs are doing absolutely nothing” – Nick Kyrgios

“Since all the tennis tour has become a fitness challenge, I’ll show you my fitness program. So what I am going to do is go to my chair,” Kyrgios said in a video posted by him on social media.

“I just want to make sure that you are completely bent 90-degrees. Make sure your legs are doing absolutely nothing. Just sit back on the chair, making sure your body’s doing absolutely nothing. You want to do 6 to 9 hours, so you’ll really feel the burn,” Kyrgios says in the video,” he added.

Also Read: “We Shouldn’t Merge” – Nick Kyrgios Does Not Agree with Roger Federer

On a serious note, playing video games can certainly refresh your mind during the public crisis. However, along with playing computer games, it is important to ensure a mix of some physical activity. An individual should try to maintain a balance in their life. Kyrgios would also be keeping himself fit to resume the tour at a high level after the coronavirus subsides.

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